Keto Fluffy Skillet Buns are the perfect low-carb alternative to traditional bread rolls. Light, airy, and keto-friendly, these buns are made in a skillet for a quick and easy bread replacement. Whether you use them for sandwiches, burgers, or simply as a side, they’re a delicious addition to your ketogenic diet. Here’s the full recipe along with nutrition facts and servings.
Recipe: Keto Fluffy Skillet Buns
Ingredients:
1 cup almond flour
1/4 cup coconut flour
2 teaspoons baking powder
1/4 teaspoon salt
4 large eggs
1/4 cup unsalted butter, melted (or coconut oil for a dairy-free version)
1/4 cup unsweetened almond milk (or any unsweetened nut milk)
1 tablespoon apple cider vinegar
1 tablespoon sesame seeds (optional, for topping)

Nutrition Facts (Approximate values per serving – Makes 6 servings):
Calories: 250
Total Fat: 22g
Total Carbohydrates: 7g
Dietary Fiber: 3g
Net Carbohydrates: 4g
Protein: 9g
Servings:
This recipe makes approximately 6 Keto Fluffy Skillet Buns.
Instructions:
- Preheat the Oven:
Preheat your oven to 375°F (190°C). - Mix Dry Ingredients:
In a mixing bowl, whisk together the almond flour, coconut flour, baking powder, and salt. - Combine Wet Ingredients:
In a separate bowl, whisk the eggs, melted butter (or coconut oil), unsweetened almond milk, and apple cider vinegar. - Create the Dough:
Pour the wet ingredients into the dry ingredients and stir until a thick, dough-like batter forms. - Shape the Buns:
Grease a skillet or oven-safe pan. Using a spoon or your hands, shape the dough into 6 equal-sized buns. You can optionally sprinkle sesame seeds on top. - Bake:
Place the skillet in the preheated oven and bake for 18-22 minutes or until the buns are golden brown and set. - Cool and Serve:
Allow the buns to cool for a few minutes before slicing them in half. Use them as a base for sandwiches, burgers, or enjoy them on their own.