Keto dinner pizza bowl

This easy crustless pizza in a bowl gives you all the pizza flavor but without the carbs.

Course: Pizza

Cuisine: North American

Diet: Gluten Free

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 4

Calories: 362kcal

Ingredients

▢2 cups pizza sauce sugar free

▢2 cups mozzarella cheese shredded

▢1 cup mushrooms sliced

▢½ cup Italian sausage meat

▢½ cup salami slices

Instructions

In a large skillet over medium-high heat, cook the sausage and mushrooms until brown.

Preheat oven to 400°

Put ¼ cup pizza sauce into each of four oven safe bowls

Divide the sausage and mushroom mixture between the four bowls.

Top each bowl with ¼ cup of cheese

Spread the remaining sauce over each bowl

Spread the salami slices over the sauce

Top each bowl with the remainder of the cheese

Bake until the cheese melts and begins to turn slightly golden brown

Notes

Use oven safe bowls or ramekins for individual pizza bowls, or you can do the whole recipe in a casserole dish, which allows for serving larger portions.

The sauce can bubble up so it helps to put the bowls on a rimmed baking sheet before going into the oven.

You can use a microwave-safe bowl to cook this recipe in the microwave for approximately 5 minutes.

Make ahead: these bowls are great for making ahead. Just assemble, cover with plastic wrap, and store in the fridge until you want to bake them.

Remember that the actual bowls, as well as their contents, will be hot when they come out of the oven. Allow the bowls to cool a little and use caution when handling them.

Nutrition

Serving: 1g | Calories: 362kcal | Carbohydrates: 9g | Protein: 22g | Fat: 27g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 78mg | Sodium: 1530mg | Potassium: 653mg | Fiber: 2g | Sugar: 6g | Vitamin A: 909IU | Vitamin C: 10mg | Calcium: 307mg | Iron: 2mg