Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Insanely delicious keto crockpot chicken and dumplings recipe.

PREP TIME25 mins

COOK TIME4 hrs

TOTAL TIME4 hrs 25 mins

COURSEDinner

CUISINEAmerican

SERVINGS6

INGREDIENTS  

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

  • 2 lb. Boneless skinless chicken breasts
  • ½ Onion chopped
  • ½ C. Celery chopped
  • 2 Tbsp. Butter cut into pieces
  • 1 tsp. Seasoned salt
  • 1 tsp. Poultry seasoning
  • 2 tsp. Minced garlic
  • 2 C. Chicken broth
  • Salt and pepper to taste

For the dumplings:

  • 1 ½ C. Mozzarella cheese shredded
  • 2 oz. Cream cheese
  • 1 C. Almond flour
  • ½ tsp Baking powder
  • 1 Large egg
  • ¼ tsp. Garlic powder
  • ¼ tsp. Italian seasoning
  • ¼ tsp. Xanthan gum
  • Pinch of salt

INSTRUCTIONS 

  • Add the chicken to a crockpot.
  • Sprinkle with salt and pepper to taste, as well as the seasoned salt and poultry seasoning.
  • Add in the onion, celery, minced garlic and butter that is cut into pieces.
  • Pour the chicken broth over the mixture.
  • Cook on high for 3 hours.
  • Place the cream cheese and mozzarella cheese in a bowl that is microwave safe.
  • Heat the cheeses for 30 seconds at a time until completely melted and well combined.
  • Add the cheese mixture to a mixing bowl with the remaining ingredients for the dumplings. Blend until a smooth dough has formed.
  • Wet your hands slightly, and form the dough into small dumplings. Place the dumplings into the crockpot, and cook on high for an additional hour.

Net Carbs: 5

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE