Introduction: Elevate your dinner table with the luxurious flavors of Keto Creamy Tuscan Shrimp, a tantalizing low-carb dish that promises to delight the whole family. Picture succulent shrimp enveloped in a creamy sauce, accented by bursts of flavor from plump tomatoes and aromatic garlic. This Tuscan-inspired creation is not only delicious but also incredibly easy to prepare, requiring just nine simple ingredients and a mere 15 minutes of your time. Whether you’re following a ketogenic lifestyle or simply seeking a flavorful meal that’s quick and convenient, this dish is sure to become a favorite in your recipe repertoire.
Ingredients for Keto Creamy Tuscan Shrimp: Let’s explore the exquisite ingredients that come together to create this culinary masterpiece:
- Olive Oil and Butter (2 tablespoons each): Infuse your dish with richness and depth of flavor by starting with a combination of olive oil and butter, perfect for sautéing the shrimp to perfection.
- Shrimp (1 pound, deveined and tails removed): Opt for plump, juicy shrimp as the star of this dish, providing a satisfying protein boost.
- Salt and Pepper (to taste): Season your shrimp generously with salt and pepper, ensuring each bite is perfectly seasoned.
- Garlic (3-4 cloves, minced): Introduce aromatic notes to the dish with minced garlic, adding complexity and depth of flavor.
- Cherry or Grape Tomatoes (1 cup, halved): Add bursts of sweetness and acidity with halved cherry or grape tomatoes, enhancing the overall flavor profile.
- Baby Spinach (3-4 cups): Incorporate nutrient-rich baby spinach into the dish, providing vibrant color and a boost of vitamins and minerals.
- Heavy Cream (3/4 cup): Achieve a luscious, velvety texture with heavy cream, serving as the base for the creamy sauce.
- Parmesan Cheese (1/4 cup, freshly grated): Add a touch of umami richness with freshly grated Parmesan cheese, enhancing the creaminess of the sauce.
- Basil (2 tablespoons, thinly sliced): Finish the dish with the fresh, aromatic flavor of thinly sliced basil, adding a final flourish of freshness.
Instructions:
- Sauté the Shrimp: Begin by heating olive oil and butter in a large skillet over medium-high heat until the oil is shimmering and the butter has melted. Add the shrimp to the skillet and season with salt and pepper. Sauté the shrimp for approximately 1 minute on each side until they are pink and opaque. Once cooked, remove the shrimp from the skillet and set aside.
- Prepare the Sauce: In the same skillet, add minced garlic, halved cherry or grape tomatoes, and baby spinach. Sauté for approximately 1 minute until the garlic is fragrant and the spinach is wilted.
- Create the Creamy Sauce: Stir in heavy cream, freshly grated Parmesan cheese, and thinly sliced basil, reducing the heat to medium. Allow the sauce to simmer for 2-3 minutes until slightly thickened and creamy.
- Combine and Serve: Return the cooked shrimp to the skillet, stirring gently to combine with the creamy sauce and vegetables. Taste and adjust seasoning as needed with salt and pepper.
- Garnish and Enjoy: Garnish the Keto Creamy Tuscan Shrimp with additional basil leaves or freshly grated Parmesan cheese for an added touch of elegance. Serve the dish hot and savor each bite of this decadent and satisfying meal.
Nutritional Information: Indulge in this flavorful dish without guilt, as each serving of Keto Creamy Tuscan Shrimp contains approximately 420 calories, 29g of fat, 4g of carbohydrates, and 26.5g of protein. With its low-carb profile and high protein content, this dish is the perfect addition to your keto-friendly meal plan.
Conclusion: In conclusion, Keto Creamy Tuscan Shrimp is a culinary delight that brings together the bold flavors of garlic, tomatoes, spinach, and creamy sauce to create a truly memorable dining experience. Whether you’re following a ketogenic lifestyle or simply seeking a delicious and satisfying dinner option, this dish is sure to impress. With its quick preparation time and minimal ingredients, Keto Creamy Tuscan Shrimp is a convenient choice for busy weeknights when you crave a homemade meal without the fuss. Treat yourself to this delightful dish and elevate your dinner table with a touch of Tuscan-inspired elegance.
Keto Creamy Tuscan Shrimp
Keto Creamy Tuscan Shrimp
Keto Creamy Tuscan Shrimp is a low carb dinner the entire family will devour. Juicy shrimp, creamy sauce, plump tomatoes, and seasoned beautifully. You can quickly make this Tuscan garlic shrimp with just 09 ingredients and in under15 minutes!
Ingredients for Keto Creamy Tuscan Shrimp
2 tablespoons olive oil
2 tablespoons butter
1 pound shrimp, deveined, and tails removed
salt (to taste)
pepper (to taste)
3-4 cloves garlic (minced)
1 cup halved cherry or grape tomatoes
3-4 cups baby spinach
3/4 cup heavy cream
1/4 cup freshly grated Parmesan
2 tablespoons basil, thinly sliced (or parsley)
INSTRUCTIONS
Heat oil and butter in a large skillet over medium-high heat. Once the oil is super hot and the butter has melted, add the shrimp and a generous sprinkle of salt & pepper, sautee for 1 minute.
Remove shrimp from pan and set aside then add the garlic, tomatoes, and spinach to the same pan. Saute for 1 minute or until the garlic is fragrant.
Stir in the heavy cream, parmesan cheese, and basil. Reduce heat to medium and simmer until sauce is slightly reduced about 2-3 minutes. Return the shrimp to the pan and stir to combine. Taste and adjust salt if needed.
NURITIONS
Calories 420kcal
Fat 29g
Carbohydrates 4g
Proteins 26.5g