Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Embark on a culinary journey with our Keto Creamed Chipped Beef, a decadent breakfast delight that seamlessly combines the richness of chipped beef with a velvety cream sauce, all while maintaining a low-carb profile. This sophisticated recipe is not just a meal; it’s a gourmet experience that elevates the art of breakfast to new heights. With a prep time of only 5 minutes and a cook time of 10 minutes, this dish proves that indulgence can be both swift and satisfying.
Delicious chipped beef in a velvety cream sauce that is low carb!
PREP TIME5minutes mins
COOK TIME10minutes mins
TOTAL TIME15minutes mins
COURSEBreakfast
CUISINEAmerican
SERVINGS 4
CALORIES290 kcal
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
INGREDIENTS
- 2 Tablespoons butter salted or unsalted
- 3 ounces Esskay Chipped Beef or dried beef
- ½ Tablespoons Worcestershire sauce optional
- 1 cup heavy cream plus 2 Tablespoons for mixing with xanthan gum
- ½ cup water
- ¾ teaspoon xanthan gum
- ½-1 teaspoon black pepper optional
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
INSTRUCTIONS
- Heat a skillet over medium heat and add in the butter.
- Slice the chipped beef into strips and add to the pan. When the butter melts, stir and sauté the beef for 1-2 minutes. Reduce heat to medium low.
- Add in worcestershire sauce, stir. Add in heavy cream and water and stir. Add in black pepper if using.
- In a small bowl, add 2 Tablespoon of cream and ¾ teaspoon of xanthan gum. Mix together until it forms a paste. Add to creamed chip beef and stir to thicken it.
- Serve & Enjoy!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
NUTRITION
Serving: 0.5cupCalories: 290kcalCarbohydrates: 3gProtein: 9gFat: 28gSaturated Fat: 17gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.2gCholesterol: 82mgSodium: 594mgPotassium: 80mgFiber: 0.5gSugar: 2gVitamin A: 1053IUVitamin C: 1mgCalcium: 45mgIron: 0.2mg
Culinary Expertise Unleashed
This Keto Creamed Chipped Beef recipe showcases the synergy of premium ingredients, thoughtful preparation, and nutritional consciousness. The infusion of Worcestershire sauce and the meticulous thickening with xanthan gum elevate this dish beyond a traditional breakfast – it’s a culinary revelation.
Serving Suggestions
Pair your Keto Creamed Chipped Beef with a side of lightly sautéed spinach or a perfectly poached egg for a well-rounded and visually stunning breakfast. The versatility of this dish allows you to customize it to your liking.
Keto-Friendly Indulgence
Embrace the decadence of creamed chipped beef without compromising your commitment to a low-carb lifestyle. The carefully selected ingredients make this recipe a testament to the gourmet possibilities within the realm of keto-friendly cooking.
Conclusion
In conclusion, our Keto Creamed Chipped Beef recipe transcends the ordinary, offering a breakfast experience that combines elegance, efficiency, and exceptional taste. Whether you’re following a ketogenic diet or simply seeking a flavorful morning indulgence, this recipe invites you to savor the artistry of culinary mastery at the breakfast table.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE