Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Satisfy your sweet tooth without derailing your Keto journey with these delightful Keto Chocolate Crunch Bars. These bars offer a perfect blend of taste and texture, making them an ideal snack for those adhering to a Paleo or Keto diet. Simple to make and utterly delicious, these bars are a delightful treat to have on hand whenever those sweet cravings strike.

The taste and texture of these chocolate Keto Chocolate Crunch Bars are excellent, and they’re very simple to create. They are the ideal snack for a Paleo or Keto diet, so keep some on hand for any potential sweet cravings.

PREP TIME10 mins

COOK TIME30 mins

INGREDIENTS  

  • Sugar-free Dark Chocolate Chips, 3/4 cup
  • Pork Rinds, measured after being crushed, and 1/4 cup salted macadamia nuts, diced; see notes
  • Hemp hearts, TWO tbsp.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INSTRUCTIONS 

  • Pork rinds should be crushed into little bits (no larger than 1/4″) and placed in a plastic bag that has been zip-tied. You can use your hands, a measuring cup, a wooden spoon, or anything else that isn’t too sharp and won’t rip the bag. Set aside.
  • Melt the chocolate chips in 30-second intervals, stirring in between, in a microwave-safe bowl. This typically requires three to four breaks.
  • The melted chocolate should be combined with the hemp hearts, macadamia nuts, and pork rinds. The chocolate should cover everything after a thorough stirring.
  • The mixture can be spread into a bar mould or onto a pan coated with parchment paper and sliced or broken into pieces after chilling.
  • THIRTY mins in freezer(to harden). If you didn’t use a mould, take the frozen bars out after they are set and cut or break them into bars.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

NOTES

Notes

If you don’t have pork rind crumbs, you may just smash whole (unflavored) pork rinds into fairly small pieces by placing them in a zip-top bag, pressing out as much air as you can, sealing it up, and pressing down. Anything gets the job done can be used, including your hands, a can, and a rolling pin.

Information on Nutrition

Yield

serving size sixHas 160 calories, 9 grammes of total fat, 3 grammes of trans fat, 6 grammes of unsaturated fat, and 6 milligrammes of cholesterol per serving.Sodium s99mg14 grammes of net carbohydrates0g Sugar, 2g Fiber, and 2g Sugar Alcohols10g sProtein s5g

Elevate Your Snacking Experience


These Keto Chocolate Crunch Bars are not just a treat for your taste buds but also a testament to the versatility of Keto-friendly ingredients. Indulge in the luxury of a chocolatey crunch without compromising your commitment to a low-carb lifestyle. Keep these bars on standby for a quick and satisfying snack that aligns with your health and wellness goals.

Conclusion: A Symphony of Flavorful Choices


In conclusion, these Keto Chocolate Crunch Bars prove that you can have your sweet cravings satisfied without straying from your dietary path. The amalgamation of rich dark chocolate, wholesome pork rinds, and the nutty goodness of macadamia nuts results in a snack that is both delightful and Keto-approved. Enjoy the guilt-free indulgence of these bars as you embrace the harmonious journey of taste and health. Elevate your snacking experience with these delectable, homemade Keto Chocolate Crunch Bars.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE