Introduction: Indulge in the creamy decadence of our Keto Cheesecake Cups – the perfect dessert solution for your low-carb lifestyle! Whether you’re hosting a gathering or simply craving a cool and satisfying treat, these delightful cups offer a heavenly combination of rich cream cheese, velvety double cream, and zesty lemon flavors. Best of all, there’s no need for baking, making them a hassle-free option for any occasion. Let’s dive into the details of this delectable recipe.


  • 1 cup (250g) cream cheese
  • 1 cup (240ml) double cream (heavy cream)
  • ¼ cup (40g) powdered sweetener (use ⅓ cup / 60g for sweeter desserts)
  • 1 tsp lemon juice
  • 1 tsp vanilla extract
  • Zest of 1 lemon
  • ½ cup (60g) raspberries or other berries (optional)
  • Blueberries (optional)


  1. Prepare the Cream Cheese Mixture:
    • In a bowl, combine the cream cheese, powdered sweetener, lemon juice, lemon zest, and vanilla extract.
    • Blend the ingredients with an electric mixer until smooth and creamy.
  2. Whip the Double Cream:
    • In a separate bowl, whip the double cream until it reaches a firm but not stiff consistency.
  3. Combine the Mixtures:
    • Gently fold the whipped cream into the cream cheese mixture using a spatula until well combined.
  4. Assemble the Cheesecake Cups:
    • Spoon or pipe the cheesecake fluff into 6 dessert bowls or serving cups.
  5. Optional: Add Berries for Garnish:
    • Decorate the cheesecake cups with fresh berries, mint leaves, or additional lemon zest for a burst of color and flavor.

Nutritional Information:

  • Calories: 287kcal
  • Fat: 31.4g
  • Carbohydrate: 2g
  • Protein: 3.4g

Additional Tips:

  • For a sweeter dessert, adjust the amount of powdered sweetener according to your preference.
  • Feel free to experiment with different types of berries or fruit toppings to customize the flavor of your cheesecake cups.
  • These cups can be prepared in advance and stored in the refrigerator until ready to serve, making them a convenient option for entertaining or meal prep.
  • Consider serving these cheesecake cups alongside a cup of coffee or tea for a delightful afternoon pick-me-up.

Conclusion: In conclusion, our Keto Cheesecake Cups offer a delightful combination of creamy texture and refreshing citrus flavors, all while staying low in carbohydrates. Whether enjoyed as a dessert for a special occasion or as a satisfying treat on a warm summer day, these no-bake cups are sure to become a favorite in your recipe collection. So whip up a batch today and treat yourself to a guilt-free indulgence that’s both delicious and keto-friendly!

Keto Cheesecake Cups Net carb 2g

Keto Cheesecake Cups Net carb 2g
Keto Cheesecake Cups Net carb 2g
keto cheesecake cups are just the creamy dessert you’ve been looking for! There’s absolutely no baking involved here! Great for parties and for a cool summer treat that won’t heat up the house.

Ingredient for Keto Cheesecake Cups
1 cup / 250g cream cheese
1 cup / 240ml double cream / heavy cream
¼ cup / 40g powdered sweetener use ⅓ cup / 60g if you like sweeter desserts
1 tsp lemon juice
1 tsp vanilla extract
zest of 1 lemon
½ cup / 60g raspberries or other berries optional
Blueberry ( optional )

01)- In a bowl, blend the cream cheese, powdered sweetener, lemon juice, lemon zest and vanilla extract with an electric blender until smooth.
02)- In a separate bowl, blend the double cream (that’s heavy cream in the US) until it’s firm but not stiff.
03)- Combine the cream cheese mix and the whipped cream with a spatula.
04)- Spoon or pipe the cheesecake fluff into 6 dessert bowls.
05)- Optional: Decorate with berries, mint and more lemon zest.


Calories 287kcal
Fat 31,4g
Carbohydrate 2g
Protein 3,4g