Ingredients:

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/4 cup unsalted butter, cold and cubed
  • 1/2 cup buttermilk (made with almond milk and vinegar or lemon juice)
  • 1 large egg

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together almond flour, coconut flour, baking powder, baking soda, and salt.
  3. Cut in the cold butter using a pastry cutter or your fingers, until the mixture resembles coarse crumbs.
  4. In a separate bowl, whisk together the buttermilk and egg.
  5. Pour the wet mixture into the dry mixture and stir until just combined.
  6. Use your hands to form the dough into 8 equal-sized biscuits and place them on the prepared baking sheet.
  7. Bake for about 15-18 minutes, or until the biscuits are golden brown on top.
  8. Allow the biscuits to cool slightly before serving.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Nutrition Information (per biscuit, recipe makes 8 biscuits): (Note: Values are approximate and can vary based on ingredients and portion sizes)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

  • Calories: ~200 kcal
  • Total Fat: ~17g
  • Saturated Fat: ~4.5g
  • Cholesterol: ~38mg
  • Sodium: ~350mg
  • Total Carbohydrates: ~6g
  • Dietary Fiber: ~3g
  • Net Carbs: ~3g (Total Carbs – Fiber)
  • Protein: ~7g

Remember that these values are estimates and can vary based on the specific ingredients you use. It’s always a good idea to calculate the nutritional information based on the exact brands and quantities of ingredients you have on hand

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE