Keto Blueberry Lemon Cupcakes πŸ‹πŸ«
Light, fluffy, and bursting with fresh blueberries and zesty lemon flavor, these keto-friendly Blueberry Lemon Cupcakes are a perfect low-carb treat!


Ingredients (Makes 10 Cupcakes)

For the Cupcakes:

  • 2 cups almond flour
  • 1/2 cup granulated monk fruit or erythritol
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3 large eggs
  • 1/3 cup unsweetened almond milk
  • 1/4 cup melted butter (or coconut oil for dairy-free)
  • 1 teaspoon vanilla extract
  • 1 tablespoon fresh lemon juice
  • Zest of 1 lemon
  • 1/2 cup fresh or frozen blueberries (dust with a little almond flour to prevent sinking)

For the Frosting (Optional):

  • 4 oz cream cheese, softened
  • 1/4 cup heavy whipping cream
  • 1/4 cup powdered monk fruit sweetener
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon lemon juice

Instructions:

1. Prep the Oven:

Preheat your oven to 350Β°F (175Β°C). Line a muffin tin with cupcake liners.

2. Make the Batter:

  • In a mixing bowl, whisk together almond flour, sweetener, baking powder, and salt.
  • In another bowl, whisk eggs, almond milk, melted butter, vanilla extract, lemon juice, and lemon zest.
  • Combine the wet and dry ingredients, mixing until smooth.
  • Gently fold in the blueberries.

3. Bake the Cupcakes:

  • Divide the batter evenly into cupcake liners (about ΒΎ full).
  • Bake for 18-22 minutes or until a toothpick comes out clean.
  • Let cool completely before frosting.

4. Make the Frosting (Optional):

  • Beat cream cheese until smooth.
  • Add heavy cream, powdered sweetener, vanilla, and lemon juice.
  • Beat until fluffy and pipe onto cooled cupcakes.

Nutrition (Per Cupcake, Without Frosting):

  • Calories: 150
  • Fat: 12g
  • Protein: 4g
  • Carbs: 4g (Net: 3g)
  • Fiber: 1g

Tips & Variations:

βœ” Dairy-Free? Swap butter for coconut oil and use coconut cream instead of cream cheese.
βœ” Extra Flavor? Add a pinch of cinnamon or nutmeg.
βœ” More Texture? Add crushed nuts like pecans or almonds.


Enjoy these delicious keto blueberry lemon cupcakes with a cup of coffee or tea! β˜•πŸ‹