Introduction: Welcome to the ultimate guide for crafting scrumptious Keto Blueberry Biscuits that perfectly blend the tangy sweetness of blueberries with the satisfying fluffiness of biscuits, all while adhering to the principles of the ketogenic diet. These biscuits are not only a delightful treat for your taste buds but also a wholesome addition to your low-carb lifestyle. Let’s delve into the art of creating these mouthwatering delights step by step.
Ingredients:
- 2 cups almond flour
- 1/4 cup granulated erythritol or preferred keto-friendly sweetener
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 1/3 cup cold unsalted butter, cubed
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1/2 cup fresh blueberries
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.
- In a large mixing bowl, combine almond flour, erythritol, baking powder, and salt. Whisk together until well combined, ensuring there are no lumps.
- Add the cubed butter to the dry ingredients. Using a pastry cutter or your hands, work the butter into the flour mixture until it resembles coarse crumbs.
- In a separate bowl, whisk together the eggs, almond milk, and vanilla extract until smooth.
- Pour the wet ingredients into the dry mixture and stir until a dough forms. Be careful not to overmix.
- Gently fold in the fresh blueberries, being careful not to crush them.
- Divide the dough into equal portions and shape each portion into a biscuit shape, approximately 2 inches in diameter. Place them on the prepared baking sheet, leaving some space between each biscuit.
- Bake in the preheated oven for 15-18 minutes, or until the biscuits are golden brown and cooked through.
- Once baked, remove the biscuits from the oven and allow them to cool slightly before serving.
Introduction: Welcome to the ultimate guide for crafting scrumptious Keto Blueberry Biscuits that perfectly blend the tangy sweetness of blueberries with the satisfying fluffiness of biscuits, all while adhering to the principles of the ketogenic diet. These biscuits are not only a delightful treat for your taste buds but also a wholesome addition to your low-carb lifestyle. Let’s delve into the art of creating these mouthwatering delights step by step.
Ingredients:
- 2 cups almond flour
- 1/4 cup granulated erythritol or preferred keto-friendly sweetener
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 1/3 cup cold unsalted butter, cubed
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1/2 cup fresh blueberries
Instructions:
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.
- In a large mixing bowl, combine almond flour, erythritol, baking powder, and salt. Whisk together until well combined, ensuring there are no lumps.
- Add the cubed butter to the dry ingredients. Using a pastry cutter or your hands, work the butter into the flour mixture until it resembles coarse crumbs.
- In a separate bowl, whisk together the eggs, almond milk, and vanilla extract until smooth.
- Pour the wet ingredients into the dry mixture and stir until a dough forms. Be careful not to overmix.
- Gently fold in the fresh blueberries, being careful not to crush them.
- Divide the dough into equal portions and shape each portion into a biscuit shape, approximately 2 inches in diameter. Place them on the prepared baking sheet, leaving some space between each biscuit.
- Bake in the preheated oven for 15-18 minutes, or until the biscuits are golden brown and cooked through.
- Once baked, remove the biscuits from the oven and allow them to cool slightly before serving.
Nutritional Information:
- Serving Size: 1 biscuit
- Calories: 180
- Total Fat: 15g
- Saturated Fat: 4g
- Trans Fat: 0g
- Cholesterol: 50mg
- Sodium: 180mg
- Total Carbohydrates: 6g
- Dietary Fiber: 3g
- Sugars: 1g
- Protein: 6g
Smart WW Points: 5 points per biscuit
Conclusion: Congratulations! You have mastered the art of creating delectable Keto Blueberry Biscuits that are sure to impress even the most discerning palates. Whether you’re following a ketogenic diet or simply looking for a healthier alternative to traditional biscuits, this recipe ticks all the boxes for taste, texture, and nutrition. Enjoy these delightful treats as a satisfying snack or alongside your favorite keto-friendly meal. Happy baking!