🥄 Creamy Vanilla Happiness Dessert (Keto-Friendly) 🍨
Prep Time: 10 mins
Total Time: 10 mins (+ chilling)
Servings: 4
Calories per Serving: 150 kcal
Diet: Keto | Cuisine: American
Course: Dessert
Looking for a quick, keto-friendly treat that tastes like a sweet cloud of vanilla bliss? ☁️ This Creamy Vanilla Happiness Dessert is exactly what you need. It’s light, fluffy, and perfectly sweetened — all without kicking you out of ketosis! 💪🍦
🛒 Ingredients
- 1 cup heavy cream 🥛
- ¼ cup unsweetened almond milk (or keto milk alternative) 🌰
- ¼ cup powdered erythritol (or stevia/monk fruit) 🍬
- 2 tsp vanilla extract 🌼
- Dash of salt 🧂
👩🍳 Instructions
- Add all ingredients to a mixing bowl.
- Whisk to combine.
- Beat with an electric mixer until thick and creamy. 💥
- Spoon into serving cups and chill for 30–60 minutes. ❄️
- Serve and enjoy! 😋
🔧 Tips & Tricks
- Add a pinch of xanthan gum or a bit of gelatin for an even thicker texture.
- Top with keto-friendly berries like raspberries or strawberries 🍓
- Adjust the sweetness to match your sweet tooth. 😍
🧊 Storage
- Fridge: Store in a sealed container for up to 3–4 days.
- Freezer: Freeze for up to 1 month for a frosty treat! ❄️
📊 Nutrition (Per Serving)
- Calories: 150
- Carbs: 3g (Net Carbs: 3g)
- Protein: 1g
- Fat: ~15g
- Sodium: 30mg
- Potassium: 90mg
- Calcium: 40mg
- Vitamin A: 200 IU