Title: Gourmet Keto Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce: A Culinary Masterpiece

Introduction: Embark on a gastronomic journey with our exquisite Keto Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce, a culinary symphony that combines the delicate flavors of premium salmon, tender asparagus, and a zesty lemon garlic butter sauce. This recipe not only tantalizes the taste buds but also adheres to the principles of a low-carb lifestyle, making it a perfect choice for those following the ketogenic diet. Prepare to elevate your dining experience with this gourmet dish, whether you’re hosting an elegant dinner party or seeking a wholesome weeknight meal.

Ingredients: For the Salmon:

  • 4 salmon fillets (6 ounces each), skin-on or skinless
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Lemon slices, for garnish

For the Asparagus:

  • 1 pound asparagus, trimmed
  • 1 tablespoon olive oil
  • Salt and black pepper to taste

For the Lemon Garlic Butter Sauce:

  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • Zest of 1 lemon
  • Juice of 1 lemon
  • 2 tablespoons chopped fresh parsley
  • Salt and black pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Place each salmon fillet on a piece of foil large enough to fold over and seal.
  3. Season the salmon with salt, black pepper, minced garlic, paprika, dried thyme, and dried oregano.
  4. Drizzle olive oil over each fillet, ensuring they are evenly coated with the seasonings.
  5. Place a few slices of lemon on top of each salmon fillet for added flavor.
  6. Wrap the foil around the salmon, sealing the edges tightly to create a packet.
  7. Arrange the trimmed asparagus spears on a separate baking sheet.
  8. Drizzle olive oil over the asparagus and season with salt and black pepper to taste.
  9. Place both the salmon packets and the asparagus in the preheated oven.
  10. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender yet crisp.
  11. While the salmon and asparagus are baking, prepare the lemon garlic butter sauce.
  12. In a small saucepan, melt the butter over medium heat.
  13. Add the minced garlic to the melted butter and sauté until fragrant, about 1-2 minutes.
  14. Stir in the lemon zest and lemon juice, then season with salt and black pepper to taste.
  15. Allow the sauce to simmer for another 1-2 minutes, then remove from heat and stir in the chopped parsley.
  16. Once the salmon and asparagus are done baking, carefully open the foil packets.
  17. Transfer the salmon fillets to serving plates and arrange the asparagus alongside.
  18. Drizzle the lemon garlic butter sauce over the salmon and asparagus, ensuring each portion is generously coated.
  19. Garnish with additional lemon slices and fresh parsley, if desired.
  20. Serve immediately and savor the exquisite flavors of this gourmet keto dish!

Nutritional Information:

  • Serving Size: 1 salmon fillet with asparagus and sauce
  • Calories: 380
  • Total Fat: 25g
  • Saturated Fat: 9g
  • Cholesterol: 105mg
  • Sodium: 280mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 34g

Conclusion: Elevate your dining experience with our Keto Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce, a culinary masterpiece that marries the richness of salmon with the freshness of asparagus and the tanginess of lemon garlic butter sauce. With each bite, you’ll savor the harmonious blend of flavors and textures, all while staying true to your low-carb lifestyle. Whether you’re a seasoned chef or a home cook looking to impress, this gourmet dish is sure to delight your palate and leave you craving more. So, gather your ingredients, preheat your oven, and prepare to embark on a culinary adventure that’s as delicious as it is nutritious.