keto Asparagus Stuffed Chicken Breast
Asparagus Stuffed Chicken Breast will change the way you eat chicken. easy to make and so delicious!
With only a few ingredients needed to make this asparagus stuffed chicken recipe, dinner will be ready in no time. Tired of having simple chicken breasts? Add a twist to your chicken recipe and stuff them with your favorite veggies and cheese. You can enjoy these stuffed chicken as is.
Ingredients for keto Asparagus Stuffed Chicken Breast
- 4 Skinless boneless chicken breasts about 1 1/2 lb.
- 1 Tsp Italian seasoning mix
- 1 Tsp Garlic Powder
- 1 Tsp Smoked Paprika
- Sea salt and pepper
- 12 Asparagus stalks end trimmed
- 1 oz Sun-dried Tomatoes chopped
- 4 slices Mozzarella Cheese
- 1 Tbsp Olive Oil
01)- Preheat your oven to 400 F.
2)- Place the chicken on a clean chopping board and sprinkle with Italian seasoning, garlic powder, paprika, salt, and pepper.
3)- Start cutting each one lengthwise to create the pockets. Be careful not to cut all the way through.
4)- Add 3 sprigs of asparagus and a couple of pieces of sun-dried tomatoes to a mozzarella slice, then roll it to hold them inside. Stuff the chicken breasts with it.
5)- Close the pocket with a toothpick. Heat oil in a large and cast iron skillet over medium-high heat.
6)- Add the chicken and saute until golden brown, about 3-5 minutes per side.
7)- Bake the chicken for 15-20 minutes, or until the cooked through and no longer pink in the inside. Enjoy!
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