Delight your taste buds with the savory goodness of Keto 7 Layer Taco Dip, a low-carb twist on a classic crowd-pleaser. Packed with flavorful layers of seasoned ground beef, creamy avocado, and zesty salsa, this dish is not only a visual delight but also a perfect appetizer or snack for those following a ketogenic lifestyle. Whether you’re hosting a party or simply looking for a satisfying treat, this Keto 7 Layer Taco Dip is sure to be a hit.

Recipe: Keto 7 Layer Taco Dip

1 pound ground beef
1 packet keto-friendly taco seasoning
ONE cup sour cream
1 cup guacamole
1 cup salsa (sugar-free)
ONE cup shredded cheddar cheese
1/2 cup sliced black olives
1/2 cup chopped green onions
1/4 cup chopped fresh cilantro (optional)
Salt and pepper to taste
Nutrition Facts (Per Serving – Makes approximately 12 servings):

Calories: 280
Total Fat: 23g
Saturated Fat: 10g
Total Carbohydrates: 4g
Dietary Fiber: 2g
Sugars: 1g
Protein: 14g

This recipe yields approximately 12 servings.Instructions:

  1. Brown the Ground Beef:
    In a skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat.
  2. Season the Beef:

Add the keto-friendly taco seasoning to the cooked ground beef. Follow the instructions on the packet. Allow it to simmer for a few minutes until the flavors meld.

  1. Prepare the Layers:
    In a serving dish or a shallow bowl, layer the seasoned ground beef at the bottom.
  2. Add the Sour Cream Layer:
    Spread a layer of sour cream over the ground beef.
  3. Create the Guacamole Layer:
    Spread a layer of guacamole over the sour cream.
  4. Pour the Salsa Layer:
    Pour a layer of sugar-free salsa over the guacamole.
  5. Sprinkle Shredded Cheese:
    Sprinkle a layer of shredded cheddar cheese over the salsa.
  6. Garnish with Olives and Green Onions:
    Top the cheese layer with sliced black olives and chopped green onions.
  7. Optional Fresh Cilantro:
    For an extra burst of freshness, sprinkle chopped cilantro on top.
  8. Serve and Enjoy:
    Refrigerate the dip for at least 30 minutes before serving. Serve with keto-friendly chips, sliced vegetables, or enjoy it on its own.

Customize the layers based on your preferences. You can add diced tomatoes, jalapeños, or even a layer of shredded lettuce.