Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Prepare to embark on a culinary journey with our mouthwatering Instant Pot Lasagna – a symphony of flavors artfully crafted for the discerning palate. This recipe, optimized for your Instant Pot and showcased in a 7-inch springform pan, promises a delightful fusion of rich ground beef, savory cheeses, and perfectly cooked lasagna noodles. Elevate your home-cooked meals with this simple yet delectable dish that’s sure to become a family favorite.

Ingredients

for 4 servings

  • ½ lb ground beef
  • 1 medium white onion, diced
  • 4 cloves garlic, minced
  • 1 teaspoon kosher salt
  • 2 teaspoons dried oregano
  • ½ teaspoon red pepper flakes
  • 2 cups marinara sauce
  • 1 cup whole milk ricotta cheese
  • 1 ½ cups low-moisture mozzarella, divided
  • Âľ cup grated parmesan cheese, divided
  • 1 cup fresh parsley, minced, loosely packed
  • 1 large egg, beaten
  • 1 teaspoon olive oil
  • 10 lasagna noodles, uncooked
  • 1 cup water

SPECIAL EQUIPMENT

  • instant pot
  • springform pan, 7 inch (17 cm)

Preparation

  1. Set the Instant-Pot to sauté. Add the ground beef and cook for 5-6 minutes, until no longer pink. Add the onion, garlic, salt, oregano, and red pepper flakes and cook for 3-4 minutes more, until the onions are translucent. Add the tomato sauce and stir to combine, then carefully remove the insert from the Instant-Pot. Let cool for 5 minutes, then transfer the tomato sauce to a bowl and wash and dry the insert.
  2. In a medium bowl, combine the ricotta, 1 cup (100 G) of mozzarella, ½ cup (55 G) of Parmesan, the parsley, and egg. Mix well.
  3. Add the olive oil to a 7-inch (17 cm) springform pan and brush in an even layer over the bottom.
  4. Arrange a layer of lasagna noodles on the bottom of the pan, breaking the noodles to fit if necessary. Top with a layer of sauce, then half of the ricotta mixture. Add another layer of noodles, sauce, and the rest of the ricotta. Finish with the remaining noodles and sauce. Cover the pan tightly with foil.
  5. Return the insert to the Instant-Pot and pour in the water. Place pan with the lasagna on a steamer rack trivet and carefully lower into the pot. Cover with the lid and twist to lock. Turn the steam valve to “sealing”. Set to high pressure and cook for 24 minutes (it will take about 5 minutes to heat and pressurize).
  6. Once the cook time is finished, vent naturally for 15 minutes, then turn the quick release steam valve to “venting” and when the float valve has fully dropped, open the pressure cooker and carefully lift out the lasagna.
  7. Remove the foil and sprinkle top of the lasagna with the remaining ½ cup (50 G) mozzarella and ¼ cup (25 G) Parmesan.
  8. Turn the broiler to high. Broil the lasagna for 2-4 minutes, until the cheese on top is melted and golden brown.
  9. Let the lasagna cool for 10 minutes, then place on a serving plate and carefully release the springform. Slice and serve.
  10. Enjoy!

Nutrition Info

Calories 594
Fat 31g
Carbs 15g
Fiber 3g
Sugar 9g
Protein 42g

Conclusion: Culinary Excellence at Your Fingertips:


In conclusion, the Instant Pot Lasagna transcends the ordinary, offering a culinary journey that balances ease of preparation with gourmet results. With layers of flavor, texture, and nutrition, this recipe stands as a testament to the culinary excellence achievable within the confines of your home kitchen. Revel in the joy of creating and savoring this Instant Pot masterpiece – a true celebration of the art of cooking.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE