Indulgent Condensed Milk & Chocolate Dessert: Quick and Delicious
If you’re craving a decadent chocolate treat that aligns with a ww lifestyle, look no further! This Weight Watcher Condensed Milk & Chocolate Dessert is not only easy to make but also incredibly satisfying. With a rich chocolate sponge cake base and creamy toppings, this dessert will impress anyone at your table. Plus, it can be whipped up in just 10 minutes, making it perfect for those last-minute sweet tooth cravings or special occasions.
Ingredients
For the Weight Watcher Chocolate Sponge Cake:
- 5 flax eggs: Made from 5 tablespoons of ground flaxseed mixed with 15 tablespoons of water, allowed to sit for 10 minutes.
- A pinch of salt 🧂
- 150 grams coconut sugar (or any preferred Weight Watcher sugar) 🧁
- 250 grams Weight Watcher chocolate spread (or melted dark chocolate) 🍫
- 50 grams Weight Watcher butter (or coconut oil) 🧈
- 80 grams all-purpose flour 🍚
- 30 grams cornstarch 🌾
For the Weight Watcher Condensed Milk Topping:
- 1 cup coconut milk (canned for creaminess)
- 1/4 cup maple syrup (for sweetness)
- 1 teaspoon vanilla extract (for flavor)
- A pinch of salt (to enhance the sweetness)
Nutrition Information
Serving Size
- 1/8 of the cake
Approximate Nutritional Values (per serving):
- Calories: 210
- Total Fat: 10g
- Saturated Fat: 5g
- Cholesterol: 0mg
- Sodium: 180mg
- Carbohydrates: 30g
- Fiber: 3g
- Net Carbs: 27g
- Protein: 3g
Weight Watchers Points:
- Smart Points: 7 points per serving
Step-by-Step Instructions
Step 1: Prepare the Flax Eggs
To start, prepare your flax eggs by mixing 5 tablespoons of ground flaxseed with 15 tablespoons of water in a small bowl. Stir well and let it sit for about 10 minutes until it becomes gel-like. This mixture serves as a binding agent and replaces eggs in this Weight Watcher dessert.
Step 2: Gather Your Ingredients
While your flax eggs are thickening, gather all the other ingredients. Having everything ready will streamline the process and ensure that you can whip this dessert up in no time.
Step 3: Preheat the Oven
Preheat your oven to 350°F (175°C). This allows for even baking and ensures your chocolate sponge cake rises beautifully.
Step 4: Mix Dry Ingredients
In a large mixing bowl, combine the all-purpose flour, cornstarch, coconut sugar, and a pinch of salt. Whisk them together until fully blended. This step helps to aerate the flour and mix the dry ingredients evenly.
Step 5: Combine Wet Ingredients
In another bowl, melt the Weight Watcher butter (or coconut oil) and Weight Watcher chocolate spread (or dark chocolate) until smooth. You can do this in the microwave in short intervals, stirring in between, or over a double boiler on the stove. Once melted, add the prepared flax eggs and vanilla extract, mixing until well combined.
Step 6: Combine Wet and Dry Mixtures
Gradually pour the wet mixture into the dry ingredients. Gently fold the mixtures together until just combined. Be careful not to overmix, as this can lead to a denser texture. You want the batter to be smooth and slightly thick.
Step 7: Prepare the Baking Pan
Grease a round cake pan (approximately 8 inches) with Weight Watcher butter or line it with parchment paper. This will prevent the cake from sticking and make it easier to remove once baked.
Step 8: Pour in the Batter
Pour the chocolate cake batter into the prepared baking pan, spreading it evenly with a spatula. Make sure to level the surface for even baking.
Step 9: Bake the Cake
Place the cake in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean. Baking times may vary based on your oven, so keep an eye on it!
Step 10: Prepare the Weight Watcher Condensed Milk
While the cake is baking, prepare the Weight Watcher condensed milk topping. In a small saucepan, combine 1 cup of coconut milk, 1/4 cup of maple syrup, and a pinch of salt. Heat over low heat, stirring gently, until the mixture thickens slightly—about 5-7 minutes. Remove from heat and add 1 teaspoon of vanilla extract for flavor.
Step 11: Cool the Cake
Once the cake is done baking, remove it from the oven and let it cool in the pan for about 10 minutes. After that, carefully transfer it to a wire rack to cool completely. Cooling is crucial to ensure the structure holds when topped with the condensed milk.
Step 12: Top with Weight Watcher Condensed Milk
Once the cake has cooled, pour the Weight Watcher condensed milk topping generously over the cake. Allow it to soak in for a few minutes for an extra indulgent experience.
Step 13: Slice and Serve
After the topping has settled, slice the cake into portions. Each slice is rich and chocolatey, with a delightful creamy topping. Serve immediately or refrigerate for later enjoyment.
Step 14: Garnish (Optional)
For added flair, garnish with fresh berries, chopped nuts, or a sprinkle of cocoa powder. These additions not only enhance the visual appeal but also complement the flavors beautifully.
Step 15: Store Leftovers
If you have any leftovers (which is unlikely!), store them in an airtight container in the refrigerator for up to 3 days. The flavors meld beautifully, making it even more delicious the next day!
Step 16: Experiment with Flavors
Feel free to customize your dessert! You can add a pinch of cinnamon or espresso powder to the batter for a unique twist. Mixing in chocolate chips or nuts can also enhance the texture and flavor.
Step 17: Pairing Suggestions
This dessert pairs wonderfully with a scoop of dairy-free ice cream or a dollop of coconut whipped cream. These toppings add another layer of creaminess that complements the cake perfectly.
Step 18: Perfect for Any Occasion
Whether it’s a casual gathering, a birthday party, or just a cozy night in, this dessert is versatile and suitable for any occasion. Its rich flavor and impressive appearance will undoubtedly wow your guests.
Step 19: Nutritional Benefits
This dessert not only satisfies your sweet tooth but also offers health benefits. Using coconut sugar instead of refined sugar provides a lower glycemic index option, while flaxseed adds omega-3 fatty acids and fiber.
Step 20: Share the Love
Don’t forget to share your creation on social media! Tag your friends and inspire them to try making this easy Weight Watcher dessert. Your delicious masterpiece might just encourage others to explore plant-based cooking.
Final Thoughts
The Weight Watcher Condensed Milk & Chocolate Dessert is a fantastic way to indulge your sweet tooth without compromising your dietary choices. With its rich flavors and simple preparation, this dessert is sure to become a staple in your kitchen. Enjoy the delightful combination of chocolate and creaminess, and revel in the satisfaction of creating a truly Weight Watcher treat!
Conclusion
Try this delectable recipe today, and experience the joy of whipping up a delicious Weight Watcher dessert in just 10 minutes! Your taste buds will thank you, and you’ll have a new favorite recipe in your collection. Enjoy your culinary adventure!