This recipe for W/W Pumpkin Muffins with Sugar Free Cake Mix will make delicious 1 point treats that taste like pumpkin pie.

Course: Breakfast

Cuisine: American

Prep Time: 10minutes minutes

Cook Time: 25minutes minutes

Total Time: 35minutes minutes

Servings: 15

Calories: 141kcal


  • ▢1 box sugar free yellow cake mix
  • ▢1 can pumpkin, 15 oz
  • ▢½ cup water
  • ▢1 egg
  • ▢1 ½ teaspoon cinnamon


  • Preheat oven to 325 degrees.
  • Combine the sugar free cake mix, pumpkin, water, egg and cinnamon in a large bowl. Mix thoroughly.
  • Grease a muffin pan and fill up each cup with ¼ cup of the batter.
  • Bake at 325 degrees for 25 minutes.
  • Remove from oven and allow to cool.


  • If you are a lover of that pumpkin chocolate flavor, you can substitute sugar free devil’s food cake mix for the yellow cake mix.
  • Since this uses sugar-free cake mix, you will want to limit your consumption of the muffins to 1-2 a day. Sugar-free cake mix contains sugar alcohols which could have a laxative effect when taken in large quantities.
  • You can also you muffin liners for easier cleanup.

This nutritional information is approximate and was calculated using online calculators. Your nutritional information may vary depending on numerous factors.


Calories: 141kcal | Carbohydrates: 31g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.1g | Cholesterol: 11mg | Sodium: 257mg | Potassium: 79mg | Fiber: 1g | Sugar: 16g | Vitamin A: 4426IU | Vitamin C: 1mg | Calcium: 84mg | Iron: 1mg