Yields: 4 Servings | Prep time: 10 mins | Cook time: 12 mins

Nutritional Highlights (Per Serving)

  • Calories: ~280 kcal
  • Protein: 42g
  • Net Carbs: 0g
  • Fat: 12g

Ingredients

  • 1.5 lbs Chicken Breast, cut into thin, bite-sized strips
  • 2 tbsp Avocado Oil (or Ghee / Beef Tallow for zero-carb cooking)
  • 2 cloves Garlic, finely minced
  • 1 tsp Fresh Ginger, grated
  • ½ Jalapeño pepper, finely diced (adjust to taste)
  • 1.5 cups Green Cabbage, shredded (optional; keep minimal for zero net carbs)
  • 2½ tbsp Liquid Aminos or Coconut Aminos (zero-carb, low-sodium soy sauce alternative)
  • 1 tsp Pure Sesame Oil (for finishing)
  • Salt & Black Pepper, to taste

Cooking Instructions

  1. Prep the Protein & AromaticsSlice the chicken breast into thin strips. Season lightly with salt and black pepper. Mince the garlic, grate the ginger, and finely dice the jalapeño.
  2. Sear the AromaticsHeat 2 tablespoons of avocado oil or ghee in a large skillet or wok over medium-high heat. Add the garlic, ginger, and jalapeño. Sauté for 45–60 seconds until fragrant.
  3. Stir-Fry the ChickenAdd the sliced chicken breast to the sizzling pan in a single layer. Cook for 5–7 minutes, stirring frequently, until fully cooked through and golden on the edges.
  4. Toss in CabbageAdd the shredded cabbage to the pan. Toss continuously with the chicken for 2–3 minutes until slightly tender yet crisp.
  5. Sauce & FinishPour in the liquid aminos and drizzle with sesame oil. Stir-fry for 1 final minute to let the flavors coat the chicken and cabbage evenly. Adjust salt and pepper if needed, then serve hot!