Cucumber Snack with a BANG!
Ingredients:
- Baby cucumbers: 2-3, chopped
- Lemon juice: 1 tablespoon (freshly squeezed for the best flavor)
- Olive oil: 1-2 teaspoons (extra virgin olive oil recommended)
- Salt: to taste (sea salt or Himalayan pink salt for added minerals)
- Black pepper: to taste (freshly ground for the best flavor)
- Chile powder: to taste (adjust based on your spice preference)
Optional Add-ins:
- Fresh herbs: such as dill, cilantro, or parsley for extra flavor
- Garlic: a small minced clove for added zing
- Red pepper flakes: if you like it extra spicy
Instructions:
- Prepare the Cucumbers: Wash and chop the baby cucumbers into bite-sized pieces. You can also slice them into rounds or half-moons if you prefer a different texture.
- Mix the Dressing: In a small bowl, combine the lemon juice, olive oil, salt, black pepper, and chile powder. Adjust the quantities to suit your taste. If you’re using any optional add-ins, mix them in at this stage.
- Combine: Drizzle the dressing over the chopped cucumbers. Toss well to ensure the cucumbers are evenly coated with the dressing.
- Serve: Enjoy immediately for the freshest taste. This snack is great on its own or as a side dish to your meal.
Nutritional Benefits:
- Cucumbers: Hydrating and low in calories, rich in vitamins and antioxidants.
- Lemon Juice: Provides vitamin C and aids in digestion.
- Olive Oil: A source of healthy fats and antioxidants.
- Chile Powder: Contains capsaicin, which can boost metabolism.
Tips:
- For a slightly different flavor profile, you can experiment with different types of chile powder such as smoked paprika or chipotle powder.
- If you prefer a creamier texture, consider adding a small amount of avocado to the mix.
Serving Suggestions:
- As a Snack: Perfect for a quick and healthy afternoon pick-me-up.
- As a Side Dish: Complements grilled vegetables main dish.
- In a Salad: Add to a mixed green salad for an extra burst of flavor.
This recipe aligns well with clean eating principles and various dietary preferences including gluten-free, paleo, Whole30, Candida-friendly, low-calorie, low-carb, and keto. Enjoy your fresh, vibrant, and healthy cucumber snack
Ingredients:
- Baby cucumbers: 2-3, chopped
- Lemon juice: 1 tablespoon (freshly squeezed for the best flavor)
- Olive oil: 1-2 teaspoons (extra virgin olive oil recommended)
- Salt: to taste (sea salt or Himalayan pink salt for added minerals)
- Black pepper: to taste (freshly ground for the best flavor)
- Chile powder: to taste (adjust based on your spice preference)
Optional Add-ins:
- Fresh herbs: such as dill, cilantro, or parsley for extra flavor
- Garlic: a small minced clove for added zing
- Red pepper flakes: if you like it extra spicy
Instructions:
- Prepare the Cucumbers: Wash and chop the baby cucumbers into bite-sized pieces. You can also slice them into rounds or half-moons if you prefer a different texture.
- Mix the Dressing: In a small bowl, combine the lemon juice, olive oil, salt, black pepper, and chile powder. Adjust the quantities to suit your taste. If you’re using any optional add-ins, mix them in at this stage.
- Combine: Drizzle the dressing over the chopped cucumbers. Toss well to ensure the cucumbers are evenly coated with the dressing.
- Serve: Enjoy immediately for the freshest taste. This snack is great on its own or as a side dish to your meal.
Nutritional Benefits:
- Cucumbers: Hydrating and low in calories, rich in vitamins and antioxidants.
- Lemon Juice: Provides vitamin C and aids in digestion.
- Olive Oil: A source of healthy fats and antioxidants.
- Chile Powder: Contains capsaicin, which can boost metabolism.
Tips:
- For a slightly different flavor profile, you can experiment with different types of chile powder such as smoked paprika or chipotle powder.
- If you prefer a creamier texture, consider adding a small amount of avocado to the mix.
Serving Suggestions:
- As a Snack: Perfect for a quick and healthy afternoon pick-me-up.
- As a Side Dish: Complements grilled vegetables main dish.
- In a Salad: Add to a mixed green salad for an extra burst of flavor.
This recipe aligns well with clean eating principles and various dietary preferences including gluten-free, paleo, Whole30, Candida-friendly, low-calorie, low-carb, and keto. Enjoy your fresh, vibrant, and healthy cucumber snack