Crispy Zucchini Sticks

Crispy Zucchini Sticks

Introduction: Embark on a gastronomic journey with our Crispy Zucchini Sticks, a sublime fusion of flavors and textures that redefine the art of low-carb indulgence. Elevating the humble zucchini to gourmet heights, this recipe seamlessly combines a crispy, Parmesan and crumb-coated exterior with a tender interior, delivering a delicious treat that’s not just appetizing but also low in carbs.

Ingredients:

  • 4 medium-sized zucchinis, cut into uniform sticks
  • 1 cup grated Parmesan cheese
  • 1 cup almond flour (or other keto-friendly flour substitute)
  • 1 cup crushed pork rinds (for an extra crunch)
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 3 large eggs, beaten

Instructions:

Preparation:

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.
  2. Trim the ends of the zucchinis and cut them into sticks of approximately ½-inch thickness. Ensure uniformity for even cooking.

Coating the Zucchini: 3. In a mixing bowl, combine the almond flour, crushed pork rinds, grated Parmesan, garlic powder, onion powder, paprika, salt, and pepper. This flavorful blend will serve as the coating for your zucchini sticks.

  1. Dip each zucchini stick into the beaten eggs, ensuring an even coating.
  2. Roll the egg-coated zucchini stick in the Parmesan and crumb mixture, pressing gently to adhere the coating evenly.

Baking Magic: 6. Place the coated zucchini sticks on the prepared baking sheet, ensuring they are evenly spaced for proper crisping.

  1. Bake in the preheated oven for 20-25 minutes, or until the zucchini sticks achieve a golden-brown, crispy exterior.
  2. Halfway through the baking time, flip the sticks to ensure even crispiness on all sides.

Serve and Enjoy: 9. Once baked to perfection, remove the zucchini sticks from the oven and let them cool slightly.

  1. Arrange the sticks on a serving platter, and for an extra touch of gourmet, garnish with fresh herbs or a sprinkle of Parmesan.
  2. Serve your Crispy Zucchini Sticks with a side of your favorite low-carb dipping sauce, such as a garlic aioli or a tangy tomato relish.

Nutritional Information: Each serving of these Crispy Zucchini Sticks is not only a feast for the senses but also a low-carb delight. Zucchini, rich in vitamins and minerals, pairs seamlessly with the ww-friendly coating, making this dish a guilt-free pleasure.

Conclusion: Master the art of low-carb indulgence with our Crispy Zucchini Sticks – a culinary masterpiece that brings together the best of flavors and nutritional benefits. Perfect for any occasion, this recipe showcases the versatility of zucchini in a way that is both satisfying and health-conscious.