Golden, crunchy on the outside, soft and fluffy inside — these oven-baked Mediterranean potato fries are bursting with flavor from garlic, herbs, and a touch of Parmesan. Perfect as a side dish, snack, or appetizer — they bring a taste of the Mediterranean coast straight to your table!

🧂 Ingredients

For the Fries:

  • 4 large russet or Yukon gold potatoes
  • 3 tbsp extra virgin olive oil
  • ½ cup finely grated Parmesan cheese
  • 1 tbsp semolina (optional, for extra crispiness)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • ½ tsp dried thyme
  • ½ tsp paprika
  • Salt and freshly ground black pepper, to taste

For the Mediterranean Herb Mix (Optional for Garnish):

  • 1 tbsp chopped fresh parsley
  • 1 tsp dried basil
  • 1 tsp lemon zest
  • A drizzle of olive oil

🍋 Instructions

1. Prepare the Potatoes

Peel the potatoes (optional) and cut them into thick sticks — about ½ inch wide. Place them in a bowl of cold water and let soak for 30 minutes to remove excess starch (this ensures maximum crispiness).

Drain the potatoes and pat them completely dry with paper towels.

2. Preheat the Oven

Set your oven to 425°F (220°C).
Line a large baking sheet with parchment paper or lightly grease it with olive oil.

3. Season the Fries

In a large mixing bowl, toss the dried potato sticks with olive oil, garlic powder, onion powder, oregano, thyme, paprika, salt, and pepper until evenly coated.

Sprinkle the grated Parmesan cheese (and semolina, if using) over the potatoes and toss again to create a light, cheesy coating.

4. Bake

Arrange the fries in a single layer on the prepared baking sheet — don’t overcrowd them, or they’ll steam instead of crisp up.

Bake for 25–30 minutes, flipping halfway through, until golden brown and crispy on all sides.

For extra crunch, turn on the broiler for the last 2–3 minutes, keeping a close eye to prevent burning.

5. Add Mediterranean Garnish

Once out of the oven, sprinkle with the Mediterranean Herb Mix — parsley, lemon zest, and a drizzle of olive oil — while still hot. Toss gently to coat.

6. Serve

Serve warm with:

  • Garlic aioli
  • Tzatziki dip
  • Or a spicy harissa mayo

Perfect as a side to grilled meats, Mediterranean wraps, or simply enjoyed on their own!

🍽️ Chef’s Tips

  • For air fryer version: Cook at 400°F (200°C) for 15–20 minutes, shaking halfway through.
  • Use Pecorino Romano for a sharper cheese flavor.
  • Add crushed red pepper flakes for a little Mediterranean heat.
  • A final squeeze of fresh lemon juice just before serving enhances the flavor beautifully.