π₯ Creamy Vanilla Happiness Dessert (Keto-Friendly) π¨
Prep Time: 10 mins
Total Time: 10 mins (+ chilling)
Servings: 4
Calories per Serving: 150 kcal
Diet: Keto | Cuisine: American
Course: Dessert
Looking for a quick, keto-friendly treat that tastes like a sweet cloud of vanilla bliss? βοΈ This Creamy Vanilla Happiness Dessert is exactly what you need. It’s light, fluffy, and perfectly sweetened β all without kicking you out of ketosis! πͺπ¦
π Ingredients
- 1 cup heavy cream π₯
- ΒΌ cup unsweetened almond milk (or keto milk alternative) π°
- ΒΌ cup powdered erythritol (or stevia/monk fruit) π¬
- 2 tsp vanilla extract πΌ
- Dash of salt π§
π©βπ³ Instructions
- Add all ingredients to a mixing bowl.
- Whisk to combine.
- Beat with an electric mixer until thick and creamy. π₯
- Spoon into serving cups and chill for 30β60 minutes. βοΈ
- Serve and enjoy! π
π§ Tips & Tricks
- Add a pinch of xanthan gum or a bit of gelatin for an even thicker texture.
- Top with keto-friendly berries like raspberries or strawberries π
- Adjust the sweetness to match your sweet tooth. π
π§ Storage
- Fridge: Store in a sealed container for up to 3β4 days.
- Freezer: Freeze for up to 1 month for a frosty treat! βοΈ
π Nutrition (Per Serving)
- Calories: 150
- Carbs: 3g (Net Carbs: 3g)
- Protein: 1g
- Fat: ~15g
- Sodium: 30mg
- Potassium: 90mg
- Calcium: 40mg
- Vitamin A: 200 IU