{Low-carb/Keto Friendly!}
Tender chicken and broccoli and baked in a creamy garlic parmesan garlic
sauce all in one pan. This skillet meal makes a delicious low-carb/ketofriendly dinner in under 30 minutes!
10 mins 17 mins 27 mins
Appetizer American broccoli cassarole, creamy broccoli and cheese
8 servings
Ingredients
Instructions
Nutrition
Serving: 1servig | Calories: 273kcal | Carbohydrates: 6g | Protein: 20g | Fat: 19g | Saturated Fat: 10g |
Cholesterol: 92mg | Sodium: 434mg | Potassium: 472mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1039IU |
Vitamin C: 64mg | Calcium: 200mg | Iron: 1mg
Prep Time Cook Time Total Time Course: Cuisine: Keyword: Servings:
1 tbsp oil
1 lb boneless chicken
20 oz broccoli florets
1 cup Heavy Cream
1/2 cup parmesan cheese
1/2 tsp garlic salt
1 cup mozzarella cheese
1. Preheat oil in an oven safe skillet. Add pieces of chicken and cook it until golden brown.
2. Cut broccoli florets into bite-size pieces. Add them to the dish with chicken.
3. Combine whipped cream, parmesan cheese, and garlic salt together. Pour the sauce over the
broccoli.
4. Bake at 350F for 10 minutes. Remove from the oven and sprinkle the mozzarella cheese on top.
5. Bake for 7 more minutes or until the cheese gets slightly golden. Serve right away while the
cheese is still all melted.