Cottage Cheese Ice Cream: Weight Watchers-Friendly Recipe
Craving a creamy, indulgent dessert without sabotaging your health goals? This Weight Watchers-friendly Cottage Cheese Ice Cream is the perfect guilt-free treat! With just a few simple ingredients, this high-protein, low-carb dessert is both delicious and satisfying.
Ingredients
- 2 cups low-fat or fat-free cottage cheese
- ¼ cup sugar-free maple syrup (or honey substitute)
- 1 tsp vanilla extract
- 2 tbsp powdered peanut butter (or regular peanut butter, depending on your points preference)
- ⅓ cup sugar-free chocolate chips
Instructions
- Blend the Base: In a food processor, combine the cottage cheese, vanilla extract, powdered peanut butter, and sugar-free maple syrup. Blend for about 2 minutes until the mixture is smooth and creamy.
- Add the Mix-ins: Gently fold in the sugar-free chocolate chips with a silicone spatula.
- Prepare to Freeze: Transfer the mixture to a freezer-safe container. For extra flavor, drizzle a bit of powdered peanut butter (mixed with water) and sprinkle a few more chocolate chips on top.
- Freeze and Set: Cover the container and freeze for several hours or until the ice cream is firm but scoopable.
- Serve: Let the ice cream sit at room temperature for 5-10 minutes before scooping. Enjoy as is or with your favorite sugar-free toppings!
Weight Watchers Points
This recipe is designed to be light and protein-packed, perfect for satisfying your sweet tooth while staying within your points. Be sure to calculate the exact points based on your cottage cheese, sweetener, and chocolate chip brands.
Variations
- Berry Bliss: Add a handful of fresh or frozen berries to the base before blending for a fruity twist.
- Chocolate Overload: Mix in 1 tbsp of unsweetened cocoa powder and use chocolate peanut butter for a decadent treat.
- Nutty Delight: Sprinkle crushed nuts or add almond extract for a nutty variation.
- Coconut Dream: Fold in unsweetened shredded coconut for a tropical flavor.
Tips for Success
- Texture Tips: For an even creamier texture, use an immersion blender or high-powered food processor.
- Storage: Store in an airtight container in the freezer for up to one week. Let thaw slightly before serving to soften.
- Portion Control: Freeze individual servings in silicone molds for easy portion management.
Enjoy this protein-rich, refreshing dessert that fits perfectly into your Weight Watchers plan! It’s a delightful way to treat yourself while keeping your goals in check.