yield: 24 prep time: 15 MINUTES cook time: 15 MINUTES total time: 30 MINUTES

These Cheesy Ham and Jalapeno Puffs have just 1 net carb each, making them perfect for low carb meal prep!5.0 Stars (1 Reviews)PRINT

Ingredients

  • 1 1/2 cup chopped ham
  • 3 ounces cream cheese, softened
  • 1/4 cup jalapeño, seeded and chopped
  • 1 1/2 cup shredded cheddar
  • 3 eggs, beaten
  • 3/4 cup almond flour
  • 1/2 teaspoon baking powder

Instructions

  1. Preheat the oven to 350 degrees F.
  2. Combine the chopped ham and cream cheese until completely combined.
  3. Stir in the cream cheese, chopped jalapeño, eggs, almond flour and baking powder until a thick dough forms.
  4. Chill the dough 15 minutes. 
  5. Use a 1 inch cookie scoop to portion the bites out. Drop onto a silicone lined baking sheet and bake 15-18 min until golden brown and cooked through. 

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:

 YIELD: 24 SERVING SIZE: Nutrition Calculated Per Bite
Amount Per Serving: CALORIES: 86TOTAL FAT: 5.6gCHOLESTEROL: 33.6mgSODIUM: 75mgCARBOHYDRATES: 1.3gNET CARBOHYDRATES: 1.1gFIBER: 0.2gPROTEIN: 5.1g