Keto Spaghetti Squash Alfredo
Ingredients 1 whole spaghetti squash, about 3 pounds 1/2 cup butter 1 cup heavy cream 1 clove garlic, minced 1/2 teaspoon cracked pepper 1/4 teaspoon...
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Category: Keto Diet
Keto No Bake Caramel Cookies
September 25, 2021
by Ketosis Guide
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INGREDIENTS 8 tbsp Unsalted butter ⅓ c Swerve brown sugar substitute ⅓ c Heavy whipping cream 1 c Pecan halves ⅓ – ½ c Unsweetened...
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Easy Chicken Pesto Roll Ups Recipe (Keto)
September 25, 2021
by Ketosis Guide
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This easy chicken pesto roll ups recipe is Keto and you can make it in roughly half an hour, so it’s very easy and super...
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TURKEY BACON RANCH CREAM CHEESE ROLL UPS
September 25, 2021
by Ketosis Guide
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prep time: 10 MINUTEStotal time: 10 MINUTES Combine a few basic ingredients to make these delicious Turkey Bacon Ranch Pinwheels! This easy recipe makes a great appetizer...
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garlic butter grilled steak & shrimp
September 25, 2021
by Ketosis Guide
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rilled Steak & Shrimp (SURF AND TURF) slathered in garlic butter makes for the BEST steak recipe! A gourmet steak dinner that tastes like something...
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Keto goulash with beef 🥩
September 25, 2021
by Ketosis Guide
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Ingredients for keto goulash 1000 g fresh beef meat cut into cubes 1 large onion chopped 2 TBS lard 1 big carrot chopped 1 TBS...
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KETO CAULIFLOWER TACO CASSEROLE
September 25, 2021
by Ketosis Guide
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INGREDIENTS 1 lb ground turkey 1 large cauliflower head 1.5 cup shredded cheddar or Colby Monterrey mix cheese blend. 2-4 tablespoons taco seasoning 2-4 tablespoons...
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KETO GLAZED GARLIC SALMON RECIPE
September 24, 2021
by Ketosis Guide
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EQUIPMENT Frying pan baking sheet INGREDIENTS 2 lbs salmon about 1/2 lb each 1/2 tsp Salt 1/2 tsp Pepper 1/2 Smoked paprika 1/2 teaspoon onion powder 2 tbs fresh minced garlic 6 tbs Choczero peach syrup or any...
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Cheesy Smoked Sausage Soup (low carb + keto)
September 24, 2021
by Ketosis Guide
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yield: 8 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES This Cheesy Smoked Sausage Soup is loaded with spicy sausage, tender vegetables in a creamy, cheesy sauce! At...
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Keto Pumpkin Cinnamon Rolls
September 24, 2021
by Ketosis Guide
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yield: 10 prep time: 10 MINUTES cook time: 15 MINUTES total time: 25 MINUTES. Ingredients Pumpkin Dough 2 cups shredded mozzarella cheese 2 ounces cream cheese 2 tablespoons pumpkin 3/4 cup almond...
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