Keto Recipes and Much More!

Category: Keto Diet

Keto Diet

Sausage Jalapeno Chaffles

September 28, 2021
by Ketosis Guide
No Comments
yield: 5 CHEESE WAFFLES prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES Ingredients 2 large eggs 3/4 cup shredded cheese (I use a mixture of cheddar and mozzarella)...
Read More
Keto Diet

Keto Spaghetti Squash Alfredo

September 27, 2021
by Ketosis Guide
No Comments
Ingredients 1 whole spaghetti squash, about 3 pounds 1/2 cup butter 1 cup heavy cream 1 clove garlic, minced 1/2 teaspoon cracked pepper 1/4 teaspoon...
Read More
Keto Diet

Keto No Bake Caramel Cookies

September 25, 2021
by Ketosis Guide
No Comments
INGREDIENTS 8 tbsp Unsalted butter ⅓ c Swerve brown sugar substitute ⅓ c Heavy whipping cream 1 c Pecan halves ⅓ – ½ c Unsweetened...
Read More
Keto Diet

Keto goulash with beef 🥩

September 25, 2021
by Ketosis Guide
No Comments
Ingredients for keto goulash 1000 g fresh beef meat cut into cubes 1 large onion chopped 2 TBS lard 1 big carrot chopped 1 TBS...
Read More
Keto Diet

KETO CAULIFLOWER TACO CASSEROLE

September 25, 2021
by Ketosis Guide
No Comments
INGREDIENTS 1 lb ground turkey 1 large cauliflower head 1.5 cup shredded cheddar or Colby Monterrey mix cheese blend. 2-4 tablespoons taco seasoning 2-4 tablespoons...
Read More
Keto Diet

KETO GLAZED GARLIC SALMON RECIPE

September 24, 2021
by Ketosis Guide
No Comments
EQUIPMENT Frying pan baking sheet INGREDIENTS   2 lbs salmon about 1/2 lb each 1/2 tsp Salt 1/2 tsp Pepper 1/2 Smoked paprika 1/2 teaspoon onion powder 2 tbs fresh minced garlic 6 tbs Choczero peach syrup or any...
Read More