Keto Recipes and Much More!

Category: Blogs

Blogs

KETO CHEESE BREAD

February 12, 2022
by Ketosis Guide
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COURSE: BREAD CUISINE: AMERICAN Prep Time: 10 minutes Cook Time: 15 minutes Servings: 4Calories: 200kcal  INGREDIENTS ▢1 cup shredded mozzarella cheese ▢1 cup shredded parmesan cheese ▢1 egg ▢1 tsp granulated garlic INSTRUCTIONS Preheat your oven to 350 degrees and prepare a...
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Blogs

Keto Flourless Chocolate Cake

February 10, 2022
by Ketosis Guide
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Course: DessertCuisine: American Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 35 minutes Servings: 16 Servings Calories: 144kcal Ingredients 1 cup unsweetened chocolate chopped finely * See notes 1/2 cup butter dairy free, if needed 3/4 cup granulated sweetener of choice ** See notes 1/4 teaspoon salt 1 teaspoon vanilla extract optional 1 teaspoon espresso...
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Blogs

Zucchini Lasagna

February 9, 2022
by Ketosis Guide
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PREP TIME: 30 minsCOOK TIME: 50 minsTOTAL TIME: 1 hr 20 minsSERVINGS: 12 servings INGREDIENTS 4 large zucchini 2 pounds ground beef 24 ounces pasta sauce 15 oz ricotta cheese 1 cup shredded parmesan regianno 1 1/2 cups mozzarella 1 egg salt and pepper small handful fresh parsley...
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Blogs Keto Diet

KETO & LOW CARB FATHEAD ROLLS

February 9, 2022
by Ketosis Guide
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INGREDİENTS2 oz cream cheese3/4 cup shredded mozzarella1 egg beaten1/4 tsp garlic powder1/3 cup almond flour2 tsp baking powder1/2 cup shredded cheddar cheese INSTRUCTIONS:Preheat the oven...
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Blogs

Sex in a Pan

February 8, 2022
by Ketosis Guide
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Prep: 45 mins Cook: 20 mins Total: 1 hr 5 mins Serves: 12 INGREDIENTS Crust ▢1 cup pecans chopped ▢3 tablespoon granulated sugar ▢½ cup unsalted butter melted ▢1 cup all-purpose flour Cream cheese layer ▢8 ounce cream cheese ▢1 cup powdered sugar also known as icing sugar or confectioner’s sugar, use...
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Blogs Keto Diet

The Best Keto Pecan Pie

February 8, 2022
by Ketosis Guide
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This keto pecan pie looks and tastes like the classic dish, minus the carbs! Made with simple ingredients, it’s SO easy to make, including the...
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Blogs

Keto Blueberry Donuts

February 7, 2022
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE yield: 12 prep time: 20 MINUTES cook time: 25 MINUTES additional cooling time: 40 MINUTES total time: 1 HOUR 25 MINUTES...
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Blogs

30-Minute Peppers Pizza

February 7, 2022
by Ketosis Guide
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rep Time10 minsCook Time20 minsResting time5 minsTotal Time35 mins Course: SnackCuisine: AmericanServings: 3 servingsCalories: 294kcal INGREDIENTS INSTRUCTIONS NOTES 1. Nutrition info does not include toppings.2. It’s pretty to use different pepper colors. I like...
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