Keto Recipes and Much More!

Category: Blogs

Blogs

One Skillet Garlic Parmesan Chicken

July 20, 2022
by Ketosis Guide
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Calories308kcal Fat20g Net Carbs1g Protein32g Serving Size 1 chicken thigh  Prep 10 mins 🔥 Cook 20 mins ⏱ Total 30 mins 🍽 Yield 4 servings Ingredients 4 servings 4 large boneless-skinless chicken thighs 1/2 tsp salt 1/4 tsp ground black pepper...
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Blogs

SPANAKOPITA QUICHE

July 19, 2022
by Ketosis Guide
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Flaky phyllo dough, spinach, onions and eggs come together for this showstopping spanakopita quiche. Oh! And if you’re feeling frisky sprinkle it with feta!  Prep...
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Blogs

KETO FRIED PICKLES RECIPE

July 19, 2022
by Ketosis Guide
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KETO FRIED PICKLES RECIPE. CRISPY and easy! Plus, just 5 simple ingredients, this gluten-free fried pickles recipe needs. Yum Yum!! GLUTEN-FREE FRIED PICKLES FAQS ARE FRIED...
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Blogs

KETO BREAKFAST MUFFINS

July 19, 2022
by Ketosis Guide
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A recipe for KETO BREAKFAST MUFFINS have been one of our most requested recipe for ages! It took a few tries to come up with perfect recipe...
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Blogs

KETO BLUEBERRY CRUMB LOAF (GLUTEN FREE)

July 19, 2022
by Ketosis Guide
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KETO BLUEBERRY CRUMB LOAF (GLUTEN FREE) is a moist and delicious coffee cake loaf with a cinnamon streusel crumb topping and baked with fresh blueberries! Crumb topping...
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Blogs

Keto Chocolate Bundt Cake

July 19, 2022
by Ketosis Guide
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Keto Chocolate Bundt Cake is really amazing and easy to make….. Ingredients: Chocolate Bundt Cake Chocolate Glaze Directions: Nutrition for 1/12th of cake (1 slice):...
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Blogs

Cauliflower Waffles

July 18, 2022
by Ketosis Guide
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Course: Breakfast, Main Course, Snack Cuisine: American Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Servings: 2 chaffles Calories: 171kcal Equipment Dash Mini Waffle Maker Ingredients 1 Egg ½ cup Colby Jack, shredded cheese finely shredded;...
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Blogs

Deep Dish Keto Meat Lasagna

July 18, 2022
by Ketosis Guide
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Deep Dish Keto Meat Lasagna. This Easy Keto Meat Lasagna will surely satisfy your entire family and also satisfy your love for lasagna! Tastes better than the...
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Blogs

Keto Cilantro Lime Tri Tip Empanadas

July 18, 2022
by Ketosis Guide
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Keto Cilantro Lime Tri-Tip Empanadas are made with fathead dough and full of delicious and flavorful cilantro-lime tri-tip. Probably one of my favorite things to eat! And...
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Blogs

Low Carb Cheeseburger Skillet

July 18, 2022
by Ketosis Guide
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yield: 4 SERVINGS prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES Ingredients 4 slices Center Cut Bacon, cut into strips 12 oz bag Trader Joe’s...
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