Category: Blogs

Keto Asian Grilled Chicken with Peanut Ginger Slaw

September 6, 2022

by Ketosis Guide

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Prep Time30 mins Cook Time25 mins Total Time55 mins Course:Main Course, Side Dish Calories:371 Servings: INGREDIENTS For the Asian Grilled Chicken ▢4 large chicken breasts, about 20-24 ounces ▢3 tablespoons Liquid Aminos...

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Garlic Butter Roasted Mushrooms

September 6, 2022

by Ketosis Guide

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Prep: 5 mins Cook: 20 mins Total: 25 mins Mains, Side Ingredients ▢500g / 1lb mushrooms , button or Swiss brown / cremini OR 8 large (like portabello) ▢50g / 3 tbsp unsalted butter , melted ▢1 tbsp olive oil...

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Low Carb Chicken Parm Meatballs

September 6, 2022

by Ketosis Guide

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Low Carb Chicken Parm Meatballs. I have decided to make the Keto Chicken Parmesan Meatballs tonight and you cannot believe it turned out good. I have made these...

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Keto Philly Cheesesteak Egg Rolls]

September 6, 2022

by Ketosis Guide

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Philly cheesesteak sandwich in a crispy shell and made with ground beef! Prep: 25 mins Cook: 35 mins Total:1 hr Servings: 24 Yield:...

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KETO MINI CHEESECAKES

September 6, 2022

by Ketosis Guide

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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE These low-carb mini cheesecake bites just might be my favorite keto-friendly...

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Keto Chocolate Peanut Butter Fat Bombs

September 6, 2022

by Ketosis Guide

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yield: 24 prep time: 5 MINUTES cook time: 20 MINUTES total time: 25 MINUTES Ingredients Instructions Nutrition Information: YIELD: 24 SERVING SIZE: 1Amount Per Serving: CALORIES: 73TOTAL FAT: 7.4gSATURATED FAT: 4.6gCHOLESTEROL: 35mgSODIUM: 25mgCARBOHYDRATES: 1.6gNET CARBOHYDRATES: 1gFIBER: 0.6gSUGAR: 0.5gPROTEIN: 1.5g

Blogs

BBQ Chicken Crust Pizza

September 6, 2022

by Ketosis Guide

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BBQ chicken pizza is a California favorite. A chicken crust makes this gluten-free pizza easy to make and so delicious! This is the perfect low...

Blogs

Keto Microwave Mug Cheesecake

September 6, 2022

by Ketosis Guide

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A crustless keto mug cheesecake that ticks all the boxes! It cooks in less than 90 seconds and requires only 5 minutes prep. The perfect...

Blogs

Keto Blueberry Lemon Bread

September 6, 2022

by Ketosis Guide

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Indulge in the delightful world of keto-friendly desserts with our Keto Blueberry Lemon Bread – a perfect harmony of flavors that makes adhering to a...

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Keto Lasagna Roll Ups

September 5, 2022

by Ketosis Guide

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Course Appetizer, lunch, Snack Keyword keto lasagna roll-ups Prep Time 20 minutes Cook Time 10 minutes Total Time 30 minutes Servings 8 people Calories 295 kcal Ingredients 2 cups Shredded Mozzarella Cheese 2 cups Raw Spinach 1 tsp Olive Oil 2 cups Shredded Chicken 1/2 cup Ricotta...