Category: Blogs

Keto White Chocolate Soft Serve Ice Cream.

July 24, 2023

by Ketosis Guide

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Keto White Chocolate Soft Serve Ice Cream 1 cup heavy whipping cream1/4 cup powdered erythritol1.5 heaping Tbsp sugar free white chocolate instant pudding mixHandful Lily’s...

Blogs Keto Recipes

Keto Brownie Cheesecake!

July 24, 2023

by Ketosis Guide

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Wow, that looks so perfect! I thought it was store-bought.” Always a compliment in my book when baking especially when it’s for a birthday. This...

Blogs Keto Recipes

Low Carb Crustless Taco PieIngredients

July 24, 2023

by Ketosis Guide

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Blogs Keto Diet

Keto Cherry Bars

July 23, 2023

by Ketosis Guide

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Keto Cherry BarsIngredients: For bars: 1 1/2 cups soft butter3/4 cup granulated erythritol1 1/2 teaspoons of salt5 large eggs1 1/2 tsp vanilla extract1 1/2 tsp...

Blogs Keto Recipes

Keto Passion Fruit Cream Dessert

July 23, 2023

by Ketosis Guide

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Keto Passion Fruit Cream DessertIngredients: For cream:3 cups heavy whipping cream1/2 cup powdered erythritolTwo packets of sugar-free passion fruit drink mix or a flavor of...

Blogs Keto Recipes

Keto Cheesy Taco Casserole

July 23, 2023

by Ketosis Guide

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Keto Cheesy Taco CasseroleIngredients:2 pounds ground beef1 packet (1 oz.) taco seasoning4 eggs3/4 cup heavy cream1 3/4 cups almond flour1/4 cup butter, melted1/2 cup sour...

Blogs Keto Recipes

Keto Butter Cookies

July 23, 2023

by Ketosis Guide

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Keto Butter CookiesIngredients:3/4 cup butter, room temperature1/2 cup powdered erythritol2 1/4 cups almond flourOptional: raw or coarse granulated erythritol, for coatingDirections: Cream butter and erythritol...

Blogs Keto Recipes

KETO KIELBASA SOUP WITH CAULIFLOWER

July 23, 2023

by Ketosis Guide

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KETO KIELBASA SOUP WITH CAULIFLOWERIngredients:1 pound kielbasa sausage, sliced2 minced garlic cloves1 tsp olive oil1 small yellow onion1/2 cup of celery, finely chopped2 large carrots,...

Blogs Keto Recipes

Keto 7 Layer Taco Dip

July 23, 2023

by Ketosis Guide

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Keto 7 Layer Taco DipIngredients:1 package (1 ounce) taco seasoning mix1 can of black soy beans, drained and mashed1 package (8 ounces) cream cheese1 cup...

Blogs Keto Diet

Keto Poolside Dip

July 23, 2023

by Ketosis Guide

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Keto Poolside DipIngredients:2 jalapeno peppers or 1 poblano pepper1 red pepper or other ripe red pepper1/2 cup of sour cream8 ounces cream cheese, softened1 package...