Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUID

Indulge in the culinary allure of our Cajun Butter Steak Bites with Mushrooms—a tantalizing creation that marries the succulence of beef tenderloin with the rich, earthy notes of baby bella mushrooms. Elevate your dining experience with this expertly crafted recipe, blending the bold flavors of Creole seasoning and the velvety touch of butter. Whether you’re a seasoned chef or a home-cooking enthusiast, this dish promises a symphony of savory delight that dances on your taste buds.

Ingredients:

1 lb beef tenderloin
2 ½ tbsp oil (use olive or avocado oil)
½ tbsp Tony Chachere Creole Seasoning (check for added sugars)
¾ tsp paprika
¾ tsp onion powder
¼ tsp ground black pepper
2 cups baby bella mushrooms, sliced
1 tbsp oil (use olive or avocado oil)
2 ½ tbsp butter (use unsalted butter)
Instructions:

Whisk together the Creole seasoning, paprika, onion powder, and black pepper; set aside.

Cut the beef tenderloin into 1½-inch by 1-inch pieces. Place the steak bites, sliced mushrooms, 2½ tbsp oil, and the seasoning mix into a bowl.

Mix until the meat and mushrooms are well coated. Cover the bowl and marinate for 30 minutes to 1½ hours.

Preheat an air fryer to 400°F for 5 minutes. Cook in the air fryer (in 2 batches) at 400°F for 6-10 minutes.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Note: Beef should be in a single layer with a tiny space between pieces so they don’t steam. Place mushrooms in and around the steak. Mushrooms may be cooked separately at 400°F for 6 minutes.

Note: 6 minutes = more rare, 10 minutes = medium-well.

Toss the cooked mushrooms and steak pieces in a bowl with butter. Sprinkle with more Creole seasoning or salt if desired.

Serve with keto-friendly sides like cauliflower rice, roasted broccoli, zucchini noodles, Brussels sprouts, cauliflower couscous, or a green salad.

Nutrition Information (Approximate per serving, based on 4 servings):

Calories: 375
Total Fat: 29g
Total Carbohydrates: 4g
Dietary Fiber: 1g
Net Carbs: 3g
Protein: 25g

Culinary Artistry: Tips for an Extraordinary Encore

Experiment with the air fryer duration for varied levels of doneness—6 minutes for a more rare indulgence or 10 minutes for a medium-well perfection.
Personalize the seasoning, allowing your taste buds to dictate the crescendo of flavors.
In conclusion, our Cajun Butter Steak Bites with Mushrooms is more than a recipe—it’s a culinary symphony that beckons you to savor the richness of each note. Whether you’re seeking a quick weeknight delight or planning a gourmet experience, this dish is an ode to the artistry of home cooking. Bon appétit!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE