Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

yield: CHAFFLES prep time: MINUTES cook time: MINUTES total time: MINUTES

Oreo Keto Chaffles recipe is everything you love about your favorite cookie! With a crispy chocolate shell and a fluffy, cream filled center, you will be making this keto chaffle over and over again!4.5 Stars (172 Reviews)PRINT

Ingredients.

Chocolate Chaffle.

  • 1 Egg
  • 1 1/2 tbsp Unsweetened Cocoa
  • 2 tbsp Lakanto Monkfruitor choice of sweetener
  • 1 tbsp Heavy Cream
  • 1 tsp Coconut Flour
  • 1/2 tsp Baking Powder
  • 1/2 tsp Vanilla

Filling.

Whipped Cream (alternate frosting recipe in notes below)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions.

  • Preheat mini waffle maker.
  • In a smal bowl, combine all chaffle ingredients.
  • Pour half of the chaffle mixture into the center of the waffle iron. Allow to cook for 3-5 minutres.
  • Carefully remove and repeat for second chaffle. Allow chaffles to sit for a few minutes so that they crisp up.
  • For filling, we like it simple and just went for whipped cream. See notes below for alterate filling.

Notes.

  • We preffered a simple feeling for this and simply used whipped cream. However if you’d like a cream cheese filling, use: 1 tbsp Lakanto Powdered Sweetener, 2 tbsp cream cheese (softened), and 1/4 tsp vanilla. Combine all ingredients and spread frosting once chaffle is cooled to room temperature.

Nutrition Information:

 YIELD: Chaffles SERVING SIZE: Chaffle
Amount Per Serving: CALORIES: 66.5 TOTAL FAT: 4.5g CARBOHYDRATES: 3g NET CARBOHYDRATES: 1.25g FIBER: 1.75g PROTEIN: 7.2g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE