Recipe: .

Makes 2 large slices of toast

for the mushrooms:

About 250/300gr of chestnut mushrooms

clove of garlic -crushed

1 tablespoon of olive oil

a generous splash of tamari sauce

2 tablespoons of thyme leaves

a sprinkle of black pepper

For the avocado:

1 ripe avocado

the juice of 1/2 lemon

a pinch of sea salt or pink Himalayan salt

2 slices of bread of your choice – we recommend crunchy sourdough

Start by cooking the mushrooms. Wash them and slice them. Heat up the olive oil in a frying pan. Add the crushed garlic and cook for 1 minute, keep stirring from time to time to prevent from burning. Add the sliced mushrooms, the tamari sauce and cook for about 8-10 minutes until all the water from the mushrooms her evaporated. Add the fresh thyme and black pepper.

To prepare the avocado simply mash it down with a fork and add the lemon juice and salt. Toast the bread and spread a thick layer of the avocado on top and mushrooms. Enjoy! .