Ingredients

  • 4 large bell peppers, halved
  • 1 lb (450g) lean ground beef (93% lean)
  • 1 cup low-fat cottage cheese
  • 1 cup shredded mozzarella cheese
  • 1 small onion, diced
  • 1 tomato, diced
  • 1 tsp garlic powder
  • Salt & black pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Brown beef and onion in a skillet; drain excess fat.
  3. Stir in tomato, garlic powder, salt, and pepper.
  4. Mix in cottage cheese.
  5. Fill pepper halves with the mixture.
  6. Top with mozzarella.
  7. Bake for 25–30 minutes until peppers are tender and cheese is golden.

Protein: Approximately 40–45g per serving

Title Ideas

  • High-Protein Cheesy Stuffed Bell Peppers
  • 40g Protein Stuffed Pepper Meal Prep
  • Ultimate Protein-Packed Stuffed Peppers
  • Low-Carb High-Protein Beef & Cheese Peppers
  • Muscle-Building Stuffed Bell Peppers 💪🌶️🧀