Ingredients Overview

The beauty of this recipe lies in its simplicity. You only need a handful of readily available ingredients:

  • 1 can (20 oz) Duncan Hines Comstock No Sugar Added Apple Pie Filling
  • 1 package La Banderita Carb Counter Street Taco Tortillas (16 count)
  • Ground cinnamon (to taste)
  • Sweetener of choice (such as Stevia, Monk Fruit, or Splenda)
  • Cooking spray or light butter (for crisping)

Optional toppings include sugar-free caramel drizzle, fat-free whipped topping, or a light dusting of powdered erythritol.

Why This Recipe Works

This apple enchilada dessert offers the comfort of classic apple pie but with a healthy twist. The tortillas mimic the texture of a flaky pastry when baked or air-fried, while the apple filling provides the sweetness and warmth we associate with baked desserts. The cinnamon ties it all together, creating an aromatic experience that feels indulgent yet fits seamlessly into a wellness plan.

Each serving is low in calories and carbs, making it ideal for those following Weight Watchers, Keto, or low-point diets. The use of La Banderita Carb Counter tortillas ensures you’re getting fiber-rich, low-carb wraps that hold the filling beautifully.

Step-by-Step Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Lightly spray a baking dish or sheet pan with nonstick cooking spray to prevent sticking.
  3. Open the can of apple pie filling and scoop a few spoonfuls into a bowl. You can chop the apple pieces smaller for easier rolling if desired.
  4. Lay out the tortillas on a clean surface.
  5. Spoon 2 tablespoons of the apple filling into the center of each tortilla.
  6. Fold the sides inward, then roll up the tortilla burrito-style, keeping the seam side down on the baking sheet.
  7. Once all the tortillas are filled and rolled, lightly spray the tops with cooking spray or brush with melted light butter.
  8. Sprinkle generously with a mixture of cinnamon and your preferred sweetener.
  9. Bake for 15–20 minutes, or until the tortillas are golden and slightly crisp.
  10. Remove from oven and let cool slightly before serving.

Serving Suggestions

These apple enchiladas are best served warm. For an extra treat, add a small dollop of fat-free whipped topping or drizzle with sugar-free caramel sauce. Pair it with a cup of coffee or tea for the perfect afternoon pick-me-up.

If you prefer a crispier version, try air-frying them at 370°F for about 6–8 minutes, flipping halfway through for even browning.

Storage Tips

Store leftover apple enchiladas in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the oven or air fryer for a few minutes until warmed and slightly crispy again. Avoid microwaving, as it may make the tortillas soggy.

Customization Ideas

One of the great things about this recipe is its flexibility. Try these fun variations:

  • Substitute the apple pie filling with cherry, peach, or blueberry no-sugar-added fillings.
  • Add a sprinkle of crushed nuts (like walnuts or pecans) for texture.
  • For extra flavor, mix a bit of vanilla extract or apple pie spice into the filling before rolling.

Nutritional Insight

Each enchilada is approximately 80–100 calories, depending on the type of tortillas and sweeteners used. They’re low in sugar, low in carbs, and provide a decent amount of fiber thanks to the Carb Counter tortillas.

For Weight Watchers, each enchilada typically comes to 1–2 points, depending on your plan and toppings. It’s an excellent option for anyone wanting to stay on track without sacrificing flavor.

Why It’s Perfect for Post-Holiday Reset

After festive feasts, it’s natural to crave something comforting yet light. These apple enchiladas let you indulge mindfully. They provide that nostalgic apple-pie taste while keeping your goals in focus. Whether you’re easing back into meal planning or seeking a better-for-you dessert option, this recipe delivers satisfaction without compromise.

Healthier Dessert Philosophy

Healthy eating doesn’t mean deprivation. Recipes like this demonstrate that with creativity, even traditional indulgences can be transformed into nutritious, balanced alternatives. It’s about smart swaps — using low-carb tortillas instead of pastry dough, and sugar-free filling instead of heavy syrup.

Cooking Tips for Success

  • Don’t overfill the tortillas — too much filling can cause them to burst during baking.
  • To ensure a golden crust, lightly mist the tops with cooking spray before baking.
  • For deeper flavor, toast the cinnamon and sweetener mixture lightly before sprinkling.
  • Let them rest for a few minutes after baking — this helps them firm up and makes them easier to handle.

Presentation Tips

For an appealing presentation, line the enchiladas neatly in a baking dish and dust them with a fine sprinkle of cinnamon or powdered erythritol after baking. Serve them on a white plate with a caramel drizzle for a bakery-style finish.

Pairing Ideas

Pair your apple enchiladas with:

  • A cup of cinnamon-spiced coffee
  • A scoop of light vanilla frozen yogurt
  • A drizzle of unsweetened almond butter for a protein boost

Seasonal Twist

While perfect year-round, these enchiladas shine during autumn and winter. Add a pinch of nutmeg or cloves for a cozy seasonal aroma, or serve them alongside your favorite holiday drink for a festive dessert everyone can enjoy.

Make-Ahead Option

You can assemble the enchiladas ahead of time and refrigerate them for up to 24 hours before baking. Just remember to add the cinnamon topping right before they go into the oven. This makes them a convenient choice for parties or family gatherings.

Low-Carb Lifestyle Benefits

Low-carb desserts like these help maintain stable blood sugar levels and reduce post-meal cravings. The combination of fiber-rich tortillas and fruit-based filling provides balanced satisfaction, making it a smart option for anyone watching their intake.