πŸ₯— Vegan Cauliflower Salad

Looking for a light, crunchy, and flavor-packed dish that’s as beautiful as it is healthy? This Vegan Cauliflower Salad is your go-to! Bursting with fresh cherry tomatoes, red onion, parsley, and tender cauliflower florets, it’s tossed in a simple yet zesty dressing that keeps your taste buds happy and your goals on track. 🌿✨

🌈 Ingredients:

  • Cauliflower florets (lightly blanched or raw for crunch)
  • Cherry tomatoes (red & yellow) πŸ…
  • Red onion slices πŸ§…
  • Fresh parsley 🌱
  • Olive oil, lemon juice, salt, and cracked black pepper πŸ§‚πŸ‹

πŸ’ͺ Nutrition Info (per serving, approx. 1 cup):

  • Calories: 95 kcal
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Fat: 6g (from olive oil)
  • Vitamin C: 80% DV
  • Iron: 6% DV

🌟 Why You’ll Love It:

βœ… Low in calories
βœ… High in fiber
βœ… Full of antioxidants
βœ… 100% plant-based
βœ… Meal prep-friendly

Serve it chilled as a refreshing side or top it with roasted chickpeas for a protein boost. This salad fits perfectly into a Mediterranean or low-carb vegan meal plan!