Vegan Quick-Pickled Spicy Red Onions Recipe

Introduction

Quick-pickled spicy red onions are a vibrant and flavorful addition to a variety of dishes. This simple yet delightful recipe transforms everyday red onions into a tangy, spicy condiment that can elevate salads, tacos, sandwiches, and more. The quick-pickling process infuses the onions with bold flavors in just a short time, making it an ideal preparation for those who want to enhance their meals without spending hours in the kitchen.

In this comprehensive guide, we will provide step-by-step instructions, useful tips, and nutritional information for your vegan quick-pickled spicy red onions. Whether you’re a culinary novice or a seasoned chef, this recipe will become a staple in your kitchen.

Ingredients

For the Quick-Pickled Spicy Red Onions

  • 1 large red onion (about 300g)
  • 1 cup white vinegar (240ml)
  • 1 cup water (240ml)
  • 2 tablespoons granulated sugar (30g)
  • 1 tablespoon salt (15g)
  • 2-3 teaspoons red pepper flakes (adjust based on heat preference)
  • 1 teaspoon black peppercorns (optional)
  • 2 cloves garlic (smashed, optional)
  • 1 bay leaf (optional)

Equipment Needed

  • Sharp knife
  • Cutting board
  • Medium saucepan
  • Mixing spoon
  • Glass jar with a lid (1-quart capacity recommended)
  • Measuring cups and spoons
  • Funnel (optional for pouring)

Instructions

Step 1: Prepare the Onion

  1. Select and Peel: Begin by selecting a fresh, firm red onion. Peel away the outer skin and discard it. The freshness of the onion is crucial for optimal flavor and texture.
  2. Slice the Onion: Place the peeled onion on a cutting board. Using a sharp knife, slice the onion thinly into rings or half-moons, depending on your preference. Aim for slices that are approximately 1/8 inch thick. Thinner slices will absorb the pickling liquid more effectively.

Step 2: Make the Pickling Brine

  1. Combine Ingredients: In a medium saucepan, combine 1 cup of white vinegar, 1 cup of water, 2 tablespoons of granulated sugar, and 1 tablespoon of salt. These ingredients form the base of your pickling brine, providing the necessary acidity and flavor.
  2. Heat the Mixture: Place the saucepan over medium heat and stir the mixture until the sugar and salt are completely dissolved. This should take just a few minutes. Avoid boiling the mixture, as this can alter the flavor of the vinegar.
  3. Add Spices: Once the sugar and salt are dissolved, add 2-3 teaspoons of red pepper flakes, 1 teaspoon of black peppercorns, 2 smashed garlic cloves, and 1 bay leaf (if using) to the saucepan. These spices will add depth and heat to your pickled onions.
  4. Simmer Briefly: Allow the mixture to simmer gently for about 2-3 minutes to infuse the flavors. Keep an eye on it to prevent boiling.

Step 3: Pack the Jar

  1. Prepare the Jar: While the brine is simmering, take a clean glass jar and ensure it is completely dry. A 1-quart jar works well for this recipe, allowing enough space for the onions and brine.
  2. Add the Onion: Carefully pack the sliced red onions into the jar. If you want to layer flavors, you can add some of the smashed garlic or red pepper flakes between the onion layers.

Step 4: Pour the Brine

  1. Pour the Brine: Once the brine is ready, carefully pour it over the packed onions in the jar. Ensure that the onions are fully submerged in the brine. If necessary, use a spoon to push the onions down.
  2. Seal the Jar: Allow the mixture to cool slightly before sealing the jar with a lid. This prevents steam from building up inside, which can lead to soggy onions.

Step 5: Quick Pickling Process

  1. Let It Cool: Allow the jar to cool at room temperature for about 30 minutes. This helps the flavors meld together before refrigeration.
  2. Refrigerate: Once cooled, transfer the jar to the refrigerator. Your quick-pickled spicy red onions will be ready to enjoy after about 1 hour. However, for the best flavor, let them sit for at least 24 hours.

Step 6: Serve and Enjoy

  1. Use in Recipes: These spicy pickled onions can be used in a variety of dishes. Add them to tacos, salads, grain bowls, or serve them as a tangy garnish on sandwiches. Their vibrant color and flavor will brighten up any meal.
  2. Storage: Store the pickled onions in the refrigerator for up to 2 weeks. The flavor will intensify over time, making them even more delicious.

Tips for Perfect Quick-Pickled Onions

  • Adjusting Spice Level: If you prefer a milder flavor, reduce the amount of red pepper flakes. Alternatively, for an extra kick, consider adding sliced jalapeños to the jar.
  • Other Vinegars: While white vinegar is a classic choice, you can experiment with apple cider vinegar or rice vinegar for different flavor profiles.
  • Herbs and Spices: Feel free to get creative with additional herbs and spices such as dill, coriander seeds, or mustard seeds for added complexity.
  • Serving Suggestions: These pickled onions pair wonderfully with grilled vegetables, rice dishes, or even on a charcuterie board.

Nutritional Information (Per Serving, based on 10 servings)

  • Calories: 30
  • Total Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 200mg
  • Total Carbohydrates: 7g
  • Dietary Fiber: 1g
  • Sugars: 3g
  • Protein: 1g

SmartPoints (WW)

  • SmartPoints: 1 (for a serving of 1 tablespoon)
  • PersonalPoints: May vary based on individual preferences and specific WW program adjustments.

Conclusion

Vegan quick-pickled spicy red onions are a delightful addition to any meal, offering a burst of flavor that is both tangy and spicy. This easy-to-follow recipe allows you to create a versatile condiment that can enhance a wide variety of dishes. Perfect for meal prep, these pickled onions will become a staple in your kitchen, ready to add zest and color to your meals. Embrace the simplicity and deliciousness of this recipe, and enjoy the vibrant flavors it brings to your table!