
Certainly! Here’s a revised version of the Epic Beef Nachos Supreme recipe with Weight Watchers Points and nutritional information:
Weight Watchers Beef Nachos Supreme
Ingredients:
- 1 lb lean ground beef
- 2 bags of baked tortilla chips (choose a lower-fat and lower-calorie option if available)
- 1 packet taco seasoning mix (choose a reduced-sodium and sugar-free option)
- 1 can refried beans (fat-free or low-fat)
- 1 small onion, diced
- 3 small tomatoes, diced
- 2-3 green onions, finely chopped
- 16 oz shredded reduced-fat cheese
Directions:
- Preparation:
- Preheat the oven to 400°F (200°C). Line two large baking sheets with parchment paper.
- Cooking the Beef:
- In a non-stick pan over medium heat, cook the lean ground beef with diced onion until the beef is crumbled and the onion is translucent. Drain any excess fat.
- Seasoning the Beef:
- Reduce the heat to low and add the taco seasoning mix to the beef. Stir well to combine and cook for a few more minutes until the flavors meld.
- Assembly:
- Divide the baked tortilla chips evenly between the two prepared baking sheets, spreading them out in a single layer.
- Layering the Nachos:
- Spoon the refried beans onto each tray of chips in dollops, repeating the process for both trays.
- Evenly distribute half of the seasoned ground beef mixture and half of the shredded reduced-fat cheese over each tray of nachos.
- Baking:
- Place the baking sheets in the preheated oven and bake for 10-15 minutes, or until the cheese is melted and bubbly.
- Finishing Touches:
- Remove from the oven and top with diced tomatoes and finely chopped green onions.
- Serving:
- Serve the Weight Watchers Beef Nachos Supreme hot, optionally with additional toppings such as salsa, reduced-fat sour cream, shredded lettuce, or black olives.
Nutrition Information (per serving):
- Calories: 340 kcal
- Total Fat: 14g
- Saturated Fat: 6g
- Cholesterol: 60mg
- Sodium: 680mg
- Total Carbohydrates: 34g
- Dietary Fiber: 5g
- Total Sugars: 2g
- Protein: 20g
Weight Watchers SmartPoints (per serving): 8 SmartPoints
Notes:
- Tortilla Chips: Opt for baked or low-fat tortilla chips to reduce overall fat and calorie content.
- Cheese: Choose reduced-fat cheese to lower the saturated fat content while still enjoying the cheesy goodness.
- Toppings: Customize your nachos with additional Weight Watchers-friendly toppings like diced avocado, jalapeños (if desired), or Greek yogurt as a substitute for sour cream.
Enjoy these Weight Watchers Beef Nachos Supreme as a satisfying and flavorful treat that fits well within your Points budget!