Keto Catalina Taco Salad😋

Keto Catalina Taco Salad

Indulge in a burst of summertime flavors with our Keto Catalina Taco Salad—an ensemble of sweet, tangy, and crunchy elements that redefine the boundaries of keto culinary delight. This vibrant salad is not just a meal; it’s a celebration of textures and tastes, meticulously crafted for those savoring the keto lifestyle. As you embark on this culinary journey, prepare to be enchanted by the melding of ground beef, fresh veggies, savory cheese, and a homemade Keto Catalina dressing—a symphony of flavors that dance on your taste buds.

This Keto Catalina Taco Salad is sweet and tangy with a crunch that is exploding with flavor for a summertime favorite!

PREP TIME30minutes mins

TOTAL TIME30minutes mins

COURSEKeto & Low Carb

CUISINEketo

CALORIES507 kcal

INGREDIENTS  

  • 1 lb ground beef
  • Taco seasoning see recipe here
  • 6 cups romaine or iceberg lettuce chopped
  • 1 cup tomatoes diced
  • 1 cup mexican shredded cheese
  • 3 bags Quest nacho cheese chips
  • Keto Catalina dressing see recipe below
  • 1/2 cup onion diced (optional)
  • Sour cream for topping optional

Keto Catalina Salad Dressing

  • 1/4 cup no sugar ketchup Heinz makes a good one
  • 1/2 cup olive oil
  • 1/2 tsp onion powder
  • 1/4 cup apple cider vinegar
  • 1/2 tsp worcestershire sauce
  • 1/2 tsp paprika
  • 1/4 cup swerve or 1/8 tsp stevia
  • Salt and pepper to taste

INSTRUCTIONS 

  • In a non-stick skillet, brown ground beef over medium heat until fully cooked. Drain fat, add taco seasoning with a little bit of water and mix together. Set aside to cool.
  • Chop lettuce and tomatoes and place in a large bowl. Add shredded cheese to the bowl. If you want onions add them in also.
  • Add the Catalina dressing but start with 1/4 of the dressing first and add more if necessary to your liking and combine together. Crush bags of Quest nacho cheese chips and add to bowl and toss together.
  • Serve immediately. Use leftovers for tacos or eat.

NOTES

Don’t add the dressing and chips until ready to eat as it will get soggy. 

NUTRITION

Serving: 1gCalories: 507kcalCarbohydrates: 8gProtein: 27gFat: 40gFiber: 2g

Conclusion: A Keto Culinary Overture

In conclusion, our Keto Catalina Taco Salad is a culinary overture that beckons keto enthusiasts to savor the joys of flavorful, low-carb indulgence. This salad isn’t just a dish; it’s a masterpiece of keto composition—a medley of tastes and textures that exemplify the creativity and culinary brilliance of keto living. Whether relished as a refreshing summer delight or showcased at gatherings, this Keto Catalina Taco Salad is a testament to the fact that keto dining is an art form that continues to evolve. Join us in celebrating the symphony of keto flavors, where health-conscious choices and culinary pleasure coalesce in perfect harmony.