Keto Cheese Wraps

Embark on a culinary journey that fuses simplicity and innovation with our Keto Cheese Wraps. Crafted from the savory embrace of halloumi cheese, these wraps redefine the boundaries of low-carb indulgence. As a quick and delightful lunch option, they seamlessly blend into your keto lifestyle. The simplicity of the ingredients meets the sophistication of flavors, creating a culinary masterpiece in just 15 minutes.

These keto sandwich wraps are made from halloumi cheese.

PREP TIME 10minutes mins

COOK TIME 5minutes mins

TOTAL TIME 15minutes mins

COURSE lunch

CUISINEVegetarian

SERVINGS 1 wrap

CALORIES 71 kcal

INGREDIENTS

  • 50 grams halloumi cheese
  • 1 large egg

INSTRUCTIONS

  • Grated the halloumi with a box grater.
  • Place the halloumi and egg in a blender. Blitz until the mixture is a smooth batter
  • Heat an 8 inch frying pan on a medium heat and lightly spray with oil.
  • Pour the batter into the frying pan and cook for about 2 minutes each side. Bubbles should appear before the mixture is firm enough to flip over (rather like a pancake).
  • Allow to cool, then use as a sandwich wrap.

NOTES

This makes 1 wrap at 0.4g net carbs.

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

NUTRITION

Serving: 1wrap Calories: 71kcal Carbohydrates: 0.4g Protein: 7g Fat: 5g

The information shown is an estimate provided by an online nutrition calculator.

Conclusion

Our Keto Cheese Wraps redefine the boundaries of what’s possible in low-carb culinary delights. From the simplicity of halloumi and egg, a masterpiece emerges that delights your taste buds and aligns seamlessly with your keto lifestyle. Whether you’re a seasoned keto enthusiast or just beginning your journey, these wraps invite you to savor the intersection of innovation and taste. Enjoy the indulgence, guilt-free.