3 point milk shake!
Indulge Guilt-Free: 3-Point Protein Milkshake
Treat yourself to a creamy and delicious 3-Point Protein Milkshake, a guilt-free delight that’s both satisfying and nutritious.
Innovative Fusion: This ingenious recipe combines the creamy texture and protein-packed goodness of Premier Protein shake with the natural sweetness of unsweetened applesauce, resulting in a refreshing and flavorful milkshake that’s perfect for any time of day.
Wholesome Ingredients: With only three simple ingredients – Premier Protein shake, unsweetened applesauce, and a splash of 2% milk – this milkshake packs a powerful punch of protein, vitamins, and minerals, without any added sugar or artificial sweeteners. It’s a nutritious and satisfying option for anyone looking to fuel their body with wholesome goodness.
Low-Point Indulgence: At just 3 points per serving, this Protein Milkshake fits seamlessly into your wellness goals, whether you’re following the Weight Watchers program or simply looking for a healthier alternative to traditional milkshakes. With its rich and creamy texture, you’ll feel like you’re indulging in a decadent treat without any of the guilt.
Customizable Creations: Feel free to get creative with your Protein Milkshake by experimenting with different flavors of Premier Protein shake and adding your favorite mix-ins or toppings. Whether you prefer a classic vanilla shake or a fruity twist with applesauce, the possibilities are endless, allowing you to tailor this delicious treat to your taste preferences.
Conclusion: With its creamy texture, satisfying sweetness, and nutritious ingredients, the 3-Point Protein Milkshake is a true delight for the senses. Whether enjoyed as a post-workout refresher, a midday pick-me-up, or a satisfying dessert, this milkshake is sure to become a favorite in your beverage repertoire. So, blend up a batch, sit back, and savor every sip of this delicious and guilt-free indulgence!
3 point milk shake!

Wholesome Indulgence: 3-Point Protein Milkshake Recipe
Treat yourself to a delightful and satisfying 3-Point Protein Milkshake, crafted with nutritious ingredients and bursting with flavor.
Ingredients:
- 1 Premier Protein shake (2 points)
- 1 serving cup of unsweetened applesauce (0 points)
- 1/4 cup 2% milk (1 point)
Instructions:
- Begin by pouring the Premier Protein shake into an ice cube tray. Place the tray in the freezer and allow the protein shake to freeze completely, usually overnight.
- Once the Premier Protein shake cubes are frozen solid, remove them from the freezer and transfer them to a blender.
- Add the serving cup of unsweetened applesauce to the blender with the frozen protein shake cubes.
- Allow the protein shake and applesauce to thaw slightly at room temperature for a few minutes to soften.
- Pour in the 1/4 cup of 2% milk into the blender.
- Blend the mixture on high speed until smooth and creamy, ensuring that all ingredients are thoroughly combined.
- If necessary, adjust the consistency by adding more milk for a thinner shake or more frozen ingredients for a thicker texture.
- Once blended to your desired consistency, pour the Protein Milkshake into a glass and enjoy immediately.
Customization Options:
- Experiment with different flavors of Premier Protein shake to create unique variations of the milkshake.
- Enhance the flavor profile with a dash of cinnamon, a sprinkle of cocoa powder, or a drizzle of sugar-free syrup.
- Top the milkshake with a dollop of whipped cream or a sprinkle of chopped nuts for added texture and indulgence.
Conclusion:
With its creamy texture, satisfying sweetness, and low point value, this 3-Point Protein Milkshake is the perfect guilt-free indulgence for anyone seeking a nutritious and delicious treat. Enjoy it as a post-workout refresher, a midday snack, or a satisfying dessert option, and savor every sip of this wholesome delight!