Keto Recipes and Much More!

Month: September 2021

Blogs

Low Carb Crock Pot Candy

September 21, 2021
by Ketosis Guide
1 Comment
yield: 50 prep time: 5 MINUTES cook time: 1 HOUR 30 MINUTES total time: 1 HOUR 35 MINUTES Low Carb Crock Pot Candy is the perfect keto and diabetic friendly holiday dessert! You only...
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Keto Diet

Low Carb Crock Pot Candy

September 21, 2021
by Ketosis Guide
No Comments
yield: 50 prep time: 5 MINUTES cook time: 1 HOUR 30 MINUTES total time: 1 HOUR 35 MINUTES Low Carb Crock Pot Candy is the perfect keto and diabetic friendly holiday dessert! You only...
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Blogs

Keto Oven Fried Chicken

September 20, 2021
by Ketosis Guide
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yield: 6 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES This low carb, gluten free Keto Oven Fried Chicken is exactly what your family ordered! Tender chi Ingredients...
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Keto Diet

Keto Oven Fried Chicken

September 20, 2021
by Ketosis Guide
No Comments
yield: 6 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES This low carb, gluten free Keto Oven Fried Chicken is exactly what your family ordered! Tender chi Ingredients...
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Blogs

LOW CARB BEEF BIRRIA TACOS

September 20, 2021
by Ketosis Guide
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Low Carb Birria Taco Recipe These Beefy Cheesy Street Tacos are Loaded with big flavor in a little package. Low Carb Birria Tacos dipped in...
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Blogs

Keto Berry Mug Cake

September 19, 2021
by Ketosis Guide
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INGREDIENTS 1 tbsp unsalted butter melted 2 tbsp heavy cream see note for substitutes 3/4 tsp vanilla 1 large egg 2 tbsp coconut flour 1 tbsp erythritol sweetener granular 1/4 tsp baking powder 6-8 fresh blueberries INSTRUCTIONS In a microwave-safe oversized mug, add...
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Keto Diet

Keto Berry Mug Cake

September 19, 2021
by Ketosis Guide
No Comments
INGREDIENTS 1 tbsp unsalted butter melted 2 tbsp heavy cream see note for substitutes 3/4 tsp vanilla 1 large egg 2 tbsp coconut flour 1 tbsp erythritol sweetener granular 1/4 tsp baking powder 6-8 fresh blueberries INSTRUCTIONS In a microwave-safe oversized mug, add...
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Keto Diet

Spinach Artichoke Chicken Casserole (Keto)

September 18, 2021
by Ketosis Guide
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Prep Time5 minsCook Time25 minsTotal Time30 minsAuthor:JulianneCourse:Main CourseCalories:493Servings: INGREDIENTS ▢4 cups cooked chicken, shredded/chopped ▢9 ounce package frozen spinach, thawed and well drained ▢14 ounces artichoke hearts (plain), chopped ▢8 ounces cream cheese, at room temperature ▢1 cup parmesan cheese, grated ▢1 ½ cups shredded...
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