Keto Recipes and Much More!

Month: September 2021

Blogs

Keto Pumpkin Spice Pancakes

September 8, 2021
by Ketosis Guide
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yield: 6 PANCAKES cook time: 10 MINUTES total time: 10 MINUTES Ultra fluffy Keto Pumpkin Spice Pancakes are perfect for a decadent Fall breakfast! Each pancake contains only 2.5 net...
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Keto Diet

Keto Pumpkin Spice Pancakes

September 8, 2021
by Ketosis Guide
No Comments
yield: 6 PANCAKES cook time: 10 MINUTES total time: 10 MINUTES Ultra fluffy Keto Pumpkin Spice Pancakes are perfect for a decadent Fall breakfast! Each pancake contains only 2.5 net...
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Blogs

Keto Chili Cheese Dogs

September 4, 2021
by Ketosis Guide
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Nutrition Information:  YIELD: 6 SERVING SIZE: 1 Chili Cheese Dog (calculated WITHOUT the hot dog/sausage so add the net carbs of the hot dog you use)Amount Per Serving: CALORIES: 193TOTAL...
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Keto Diet

Keto Chili Cheese Dogs

September 4, 2021
by Ketosis Guide
No Comments
Nutrition Information:  YIELD: 6 SERVING SIZE: 1 Chili Cheese Dog (calculated WITHOUT the hot dog/sausage so add the net carbs of the hot dog you use)Amount Per Serving: CALORIES: 193TOTAL...
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Blogs

Keto Shrimp and Grits

September 4, 2021
by Ketosis Guide
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This cheesy Keto Shrimp and Grits recipe is the ultimate low carb comfort food! At under 5 net carbs per serving this will be a...
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Keto Diet

Keto Shrimp and Grits

September 4, 2021
by Ketosis Guide
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This cheesy Keto Shrimp and Grits recipe is the ultimate low carb comfort food! At under 5 net carbs per serving this will be a...
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Blogs

Keto Chicken Broccoli Cheddar Hot Pocket

September 2, 2021
by Ketosis Guide
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yield: 8 SLICES prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES This Chicken Broccoli Cheddar Hot Pocket is loaded with tender chicken, fresh broccoli and loads of cheese...
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Keto Diet

Keto Chicken Broccoli Cheddar Hot Pocket

September 2, 2021
by Ketosis Guide
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yield: 8 SLICES prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES This Chicken Broccoli Cheddar Hot Pocket is loaded with tender chicken, fresh broccoli and loads of cheese...
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Keto Diet

Keto Green Chili Stuffed Chicken

September 1, 2021
by Ketosis Guide
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yield: 4 prep time: 5 MINUTES cook time: 25 MINUTES total time: 30 MINUTES Ingredients 4 small chicken breast 1 (4 ounce) can mild green chilis (see notes) 3/4 cup shredded cheddar...
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Keto Diet

Keto Green Chili Stuffed Chicken

September 1, 2021
by Ketosis Guide
No Comments
yield: 4 prep time: 5 MINUTES cook time: 25 MINUTES total time: 30 MINUTES Ingredients 4 small chicken breast 1 (4 ounce) can mild green chilis (see notes) 3/4 cup shredded cheddar...
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