Keto Recipes and Much More!

Month: September 2021

Keto Diet

KETO GLAZED GARLIC SALMON RECIPE

September 24, 2021
by Ketosis Guide
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EQUIPMENT Frying pan baking sheet INGREDIENTS   2 lbs salmon about 1/2 lb each 1/2 tsp Salt 1/2 tsp Pepper 1/2 Smoked paprika 1/2 teaspoon onion powder 2 tbs fresh minced garlic 6 tbs Choczero peach syrup or any...
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Cheesy Smoked Sausage Soup (low carb + keto)

September 24, 2021
by Ketosis Guide
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yield: 8 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES This Cheesy Smoked Sausage Soup is loaded with spicy sausage, tender vegetables in a creamy, cheesy sauce! At...
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Keto Diet

Cheesy Smoked Sausage Soup (low carb + keto)

September 24, 2021
by Ketosis Guide
No Comments
yield: 8 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES This Cheesy Smoked Sausage Soup is loaded with spicy sausage, tender vegetables in a creamy, cheesy sauce! At...
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Blogs

Keto Pumpkin Cinnamon Rolls

September 24, 2021
by Ketosis Guide
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yield: 10 prep time: 10 MINUTES cook time: 15 MINUTES total time: 25 MINUTES. Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients Pumpkin Dough 2...
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Keto Diet

Keto Pumpkin Cinnamon Rolls

September 24, 2021
by Ketosis Guide
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yield: 10 prep time: 10 MINUTES cook time: 15 MINUTES total time: 25 MINUTES. Ingredients Pumpkin Dough 2 cups shredded mozzarella cheese 2 ounces cream cheese 2 tablespoons pumpkin 3/4 cup almond...
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Blogs

Keto Chocolate Heaven

September 24, 2021
by Ketosis Guide
4 Comments
Makes 30Serving 1Calories 76Fat 7gCarbs 2.4gFiber 1.4gNet carbs 1gProtein 1.22g Ingredients:Chocolate Base Ingredients4oz butter (1 stick)8oz cream cheese, softened1/2 teaspoon vanilla extract1 cup cocoa powder1...
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Keto Diet

Keto Chocolate Heaven

September 24, 2021
by Ketosis Guide
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Makes 30Serving 1Calories 76Fat 7gCarbs 2.4gFiber 1.4gNet carbs 1gProtein 1.22g Ingredients:Chocolate Base Ingredients4oz butter (1 stick)8oz cream cheese, softened1/2 teaspoon vanilla extract1 cup cocoa powder1...
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Blogs

Bacon Wrapped Shrimp

September 23, 2021
by Ketosis Guide
3 Comments
PREP TIME15 minsCOOK TIME20 minsTOTAL TIME35 minsCOURSEAppetizerCUISINEAmericanSERVINGS4 peopleCALORIES238 kcal INGREDIENTS  1x2x3x 8 slices bacon halved crosswise (see recipe note) 16 large shrimp peeled except for the tail and deveined 1 tablespoon olive oil ¼ teaspoon fine sea salt or ½ teaspoon kosher...
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Keto Diet

Bacon Wrapped Shrimp

September 23, 2021
by Ketosis Guide
No Comments
PREP TIME15 minsCOOK TIME20 minsTOTAL TIME35 minsCOURSEAppetizerCUISINEAmericanSERVINGS4 peopleCALORIES238 kcal INGREDIENTS  1x2x3x 8 slices bacon halved crosswise (see recipe note) 16 large shrimp peeled except for the tail and deveined 1 tablespoon olive oil ¼ teaspoon fine sea salt or ½ teaspoon kosher...
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