Keto Recipes and Much More!

Month: March 2021

Keto Diet

FARMER’S CASSEROLE

March 31, 2021
by Ketosis Guide
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FARMER’S CASSEROLE Just a great breakfast casserole, and it’s super easy to make!Course Breakfast Cuisine American Keyword breakfast, casserole, farmer’s Prep Time 20 minutes Cook Time 50 minutes Total Time 1 hour 10 minutes Servings12 servings Calories 268  This low carb breakfast casserole is hearty...
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KETO BREAKFAST SANDWICH: MONTE CRISTO

March 31, 2021
by Ketosis Guide
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INGREDIENTS 6 pancakes from my cream cheese pancake recipe 4 slices of turkey 4 slices of ham 2 cups shredded swiss cheese low carb, sugar-free maple syrup INSTRUCTIONS First, make...
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CINNAMON SUGAR DONUT MUFFINS

March 25, 2021
by Ketosis Guide
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Course: DessertCuisine: American Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Servings: 10 Calories: 220kcal Author: Nichole Ingredients ▢FOR THE MUFFINS: ▢1 ½ Cups All Purpose Flour ▢½ Cup Granulated Sugar ▢1 ½ Teaspoons Baking Powder ▢⅛ Teaspoon Salt ▢½ Teaspoon Ground Cinnamon ▢¼ Teaspoon Nutmeg ▢1 Teaspoon Vanilla Extract ▢1 Large Egg ▢½ Cup Milk...
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Keto Diet

CINNAMON SUGAR DONUT MUFFINS

March 25, 2021
by Ketosis Guide
1 Comment
Course: DessertCuisine: American Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Servings: 10 Calories: 220kcal Author: Nichole Ingredients ▢FOR THE MUFFINS: ▢1 ½ Cups All Purpose Flour ▢½ Cup Granulated Sugar ▢1 ½ Teaspoons Baking Powder ▢⅛ Teaspoon Salt ▢½ Teaspoon Ground Cinnamon ▢¼ Teaspoon Nutmeg ▢1 Teaspoon Vanilla Extract ▢1 Large Egg ▢½ Cup Milk...
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Keto Seared Tuna Steak Recipe

March 25, 2021
by Ketosis Guide
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Try low carb seared tuna steak! Don’t you love going to a restaurant and enjoying perfectly cooked, keto-friendly meals that are way more impressive than...
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WW Baked Chocolate Donuts

March 25, 2021
by Ketosis Guide
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My chocolate donuts are 6 points each, they are baked in the oven in a donut pan, have a lot less sugar than a regular...
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Creamy Spinach-Stuffed Mushrooms

March 21, 2021
by Ketosis Guide
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Course Appetizer, Side DishCuisine MediterraneanCalories 82.2 kcalPrep Time 10 minutesCook Time 20 minutesTotal Time 30 minutesAuthor Maya Krampf from WholesomeYum.comServings  servings (4 mushrooms each) INGREDIENTS Click underlined ingredients to see where to get them. 1 lb Cremini mushrooms (about 24 mushrooms,...
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Keto Diet

Creamy Spinach-Stuffed Mushrooms

March 21, 2021
by Ketosis Guide
No Comments
Course Appetizer, Side DishCuisine MediterraneanCalories 82.2 kcalPrep Time 10 minutesCook Time 20 minutesTotal Time 30 minutesAuthor Maya Krampf from WholesomeYum.comServings  servings (4 mushrooms each) INGREDIENTS Click underlined ingredients to see where to get them. 1 lb Cremini mushrooms (about 24 mushrooms,...
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Spaghetti Squash Breadsticks

March 20, 2021
by Ketosis Guide
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These cheesy breadsticks are a low carb alternative to regular breadsticks. Duration: Prep Time: 20 minutesCook Time: 23 minutesTotal Time: 43 minutesServings: 10 pieces Ingredients 2 cups cooked & chopped spaghetti squash 1 large egg 1 cup shredded...
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