Sure, here’s a revised version of the Weight Watchers recipe for Zucchini with Oatmeal, along with nutrition information and points:

Zucchini with Oatmeal

Ingredients:

  • 2 medium zucchinis, diced
  • 1 cup old-fashioned oats
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • Optional: grated Parmesan cheese for topping

Instructions:

  1. Heat olive oil in a large skillet over medium heat. Add diced onion and minced garlic, sauté until onion becomes translucent.
  2. Add diced zucchini to the skillet, and cook for about 3-4 minutes until zucchini starts to soften.
  3. Stir in the oats and vegetable broth. Season with salt and pepper to taste.
  4. Reduce heat to low, cover the skillet, and simmer for 10-15 minutes or until oats are cooked and zucchini is tender.
  5. Remove from heat and let it sit for a few minutes before serving. Optionally, top with grated Parmesan cheese.

Nutrition Information (per serving):

  • Calories: Approximately 200
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 500mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 7g

Weight Watchers Points:

  • This recipe would typically be around 6-8 Weight Watchers points per serving, depending on the specific ingredients used and their quantities. Points can vary, so it’s best to calculate based on the exact ingredients and amounts you use.

This version of Zucchini with Oatmeal provides a hearty and nutritious dish that’s suitable for a balanced meal. Adjust seasonings and toppings according to your taste preferences!