Zucchini & Carrot Crustless Veggie Pizza (WW-Friendly)

Servings: 4
Estimated Points: 2–3 points per serving (depending on toppings and WW plan)


✨ Ingredients:

  • 2 medium zucchinis, grated (about 2 cups)
  • 2 medium carrots, grated (about 1 cup)
  • 1/2 small onion, finely diced
  • 2 large eggs (or 4 egg whites)
  • 1/4 cup grated reduced-fat Parmesan cheese (or fat-free cheese alternative)
  • 1/4 cup shredded reduced-fat mozzarella cheese
  • 1 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Cooking spray

Optional Toppings (customize to your liking, adjust points accordingly):

  • 1/4 cup no-sugar-added marinara sauce (0 points)
  • Sliced cherry tomatoes
  • Sliced bell peppers
  • Additional shredded reduced-fat mozzarella cheese (1–2 points per 1/4 cup)
  • Fresh basil or parsley (0 points)

🍳 Instructions:

  1. Prep the Vegetables:
    • Preheat oven to 400°F (200°C).
    • Place grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible.
    • Repeat with grated carrots if necessary.
  2. Mix the Base:
    • In a large bowl, combine zucchini, carrots, onion, eggs, Parmesan cheese, mozzarella, garlic powder, oregano, salt, and pepper. Mix until well combined.
  3. Form the Crust:
    • Line a baking sheet with parchment paper and lightly coat with cooking spray.
    • Spread the mixture evenly in a thin, round or rectangular shape (like a pizza crust).
    • Bake for 20–25 minutes, or until golden brown and set.
  4. Add Toppings:
    • Remove from the oven and spread with marinara sauce.
    • Top with sliced veggies, extra mozzarella (if using), and any other toppings you like.
  5. Bake Again:
    • Return to the oven and bake for another 5–7 minutes, or until cheese is melted and bubbly.
  6. Serve:
    • Cut into 4 slices and enjoy warm. Garnish with fresh basil or parsley if desired.

🧮 WW Points Breakdown (approximate):

IngredientTotal PointsPer Serving
Zucchini & Carrots00
Eggs41
Parmesan Cheese (1/4 cup)30.75
Reduced-fat Mozzarella Cheese (1/4 cup)20.5
Optional marinara & veggie toppings00

Estimated per slice: 2–3 points each, depending on toppings and cheese amounts.


✅ Tips:

💡 Add a dash of crushed red pepper or Italian seasoning for extra flavor.
💡 For more protein, sprinkle some grilled chicken breast on top (add points as needed).
💡 Try with egg whites only to reduce points slightly