Zero Point Double Chocolate Banana Bread

Ingredients:

  • 3 medium ripe bananas, mashed (about 1.5 cups)
  • 1/3 cup unsweetened applesauce
  • 1 tsp vanilla extract
  • 1/2 cup unsweetened cocoa powder
  • 1 tsp baking soda
  • Optional: 1-2 tbsp zero-calorie sweetener (such as Stevia or monk fruit, adjust to taste)
  • 1/4 cup mini chocolate chips (optional, use sugar-free or reduce amount for lower points)

Instructions:

  1. Preheat Oven: Preheat the oven to 350°F (175°C). Spray a regular-size loaf pan with nonstick cooking spray.
  2. Mix Wet Ingredients: In a mixing bowl, combine mashed bananas, unsweetened applesauce, and vanilla extract. Mix well.
  3. Add Dry Ingredients: Add cocoa powder, baking soda, and optional sweetener to the banana mixture. Stir until well combined.
  4. Fold in Chocolate Chips: If using, fold in mini chocolate chips. You can reduce the amount or omit them to lower points further.
  5. Bake: Pour the batter into the prepared loaf pan. Spread evenly.
  6. Bake: Bake in the preheated oven for about 40-50 minutes, or until a toothpick inserted into the center comes out clean.
  7. Cool and Serve: Allow the banana bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Notes:

  • The bananas and unsweetened applesauce provide natural sweetness and moisture, reducing the need for added sugar.
  • This version is considered zero points on Weight Watchers because it primarily uses zero-point foods (bananas, applesauce, cocoa powder) and minimal optional ingredients (sweetener and chocolate chips).
  • Adjust sweetener and chocolate chips based on personal preference and Weight Watchers plan.

Nutrition Information (per serving, assuming 10 servings):

  • Calories: 90 kcal
  • Carbohydrates: 21g
  • Protein: 2g
  • Fat: 2g
  • Saturated Fat: 1g
  • Sodium: 170mg
  • Fiber: 4g
  • Sugar: 9g

Tips:

  • Storage: Store leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for longer freshness.
  • Variations: Add nuts, dried fruits, or shredded coconut for extra flavor and texture.
  • Sweetness: Adjust sweetness with zero-calorie sweeteners to suit your taste preferences.
  • Freezing: Wrap slices individually and freeze for up to 3 months. Thaw overnight in the refrigerator or microwave briefly before serving.

Enjoy this guilt-free and delicious Zero Point Double Chocolate Banana Bread as a satisfying treat or snack! Adjustments can be made based on dietary needs and preferences.