Servings
4 bowls
Prep Time
15 minutes
Cook Time
15 minutes
Ingredients (All Zero Points)
- 1½ lb skinless boneless chicken breast, thinly sliced
- 4 cups non-starchy vegetables, sliced or chopped
- Broccoli, bell peppers, snap peas, zucchini, mushrooms, cabbage, onions
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated (or 1 tsp ground ginger)
- ¼ cup low-sodium soy sauce (or coconut aminos)
- 2 tbsp rice vinegar
- 1 tbsp lime juice (optional)
- Black pepper, to taste
- Red pepper flakes (optional)
- Cooking spray or nonstick skillet

Instructions
- Prepare the chicken
Slice chicken breast thinly against the grain for tenderness. Season lightly with black pepper. - Heat the pan
Heat a large nonstick skillet or wok over medium-high heat. Lightly coat with cooking spray. - Cook the chicken
Add chicken in a single layer. Cook 4–5 minutes, stirring occasionally, until fully cooked and lightly browned. Remove from pan and set aside. - Cook the vegetables
Re-spray pan if needed. Add vegetables and cook 4–6 minutes, stirring often, until crisp-tender. - Add aromatics
Stir in garlic and ginger. Cook 30–60 seconds until fragrant. - Combine & sauce
Return chicken to the pan. Add soy sauce, rice vinegar, and lime juice. Toss well and cook 2–3 minutes until everything is coated and heated through. - Serve
Divide evenly into bowls and enjoy hot.
Serving Ideas (Zero-Point)
- Serve over cauliflower rice
- Serve over shredded cabbage or lettuce
- Add extra veggies for volume and fullness
Flavor Variations (Still Zero-Point)
- Spicy: Add sriracha powder or chili flakes
- Teriyaki-Style: Use fat-free, sugar-free teriyaki sauce
- Garlic Lovers: Double the garlic
- Asian-Inspired: Add green onions and cilantro
Storage & Meal Prep
- Refrigerator: Up to 4 days in airtight containers
- Reheat: Microwave 1–2 minutes or reheat in skillet
Nutrition (Approx. per serving)
- Calories: ~200
- Protein: ~35g
- Carbs: ~6–8g
- Fat: ~2g
- Points: 0 ✅