Servings

4 bowls

Prep Time

15 minutes

Cook Time

15 minutes


Ingredients (All Zero Points)

  • 1½ lb skinless boneless chicken breast, thinly sliced
  • 4 cups non-starchy vegetables, sliced or chopped
    • Broccoli, bell peppers, snap peas, zucchini, mushrooms, cabbage, onions
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated (or 1 tsp ground ginger)
  • ¼ cup low-sodium soy sauce (or coconut aminos)
  • 2 tbsp rice vinegar
  • 1 tbsp lime juice (optional)
  • Black pepper, to taste
  • Red pepper flakes (optional)
  • Cooking spray or nonstick skillet

Instructions

  1. Prepare the chicken
    Slice chicken breast thinly against the grain for tenderness. Season lightly with black pepper.
  2. Heat the pan
    Heat a large nonstick skillet or wok over medium-high heat. Lightly coat with cooking spray.
  3. Cook the chicken
    Add chicken in a single layer. Cook 4–5 minutes, stirring occasionally, until fully cooked and lightly browned. Remove from pan and set aside.
  4. Cook the vegetables
    Re-spray pan if needed. Add vegetables and cook 4–6 minutes, stirring often, until crisp-tender.
  5. Add aromatics
    Stir in garlic and ginger. Cook 30–60 seconds until fragrant.
  6. Combine & sauce
    Return chicken to the pan. Add soy sauce, rice vinegar, and lime juice. Toss well and cook 2–3 minutes until everything is coated and heated through.
  7. Serve
    Divide evenly into bowls and enjoy hot.

Serving Ideas (Zero-Point)

  • Serve over cauliflower rice
  • Serve over shredded cabbage or lettuce
  • Add extra veggies for volume and fullness

Flavor Variations (Still Zero-Point)

  • Spicy: Add sriracha powder or chili flakes
  • Teriyaki-Style: Use fat-free, sugar-free teriyaki sauce
  • Garlic Lovers: Double the garlic
  • Asian-Inspired: Add green onions and cilantro

Storage & Meal Prep

  • Refrigerator: Up to 4 days in airtight containers
  • Reheat: Microwave 1–2 minutes or reheat in skillet

Nutrition (Approx. per serving)

  • Calories: ~200
  • Protein: ~35g
  • Carbs: ~6–8g
  • Fat: ~2g
  • Points: 0 ✅