Enjoy the savory simplicity of these Zero Point Baked Cabbage Steaks, a delicious and guilt-free side dish that’s perfect for any meal. With minimal ingredients and maximum flavor, these cabbage steaks are a satisfying way to incorporate more vegetables into your diet while keeping your Weight Watchers points in check. Plus, by using avocado cooking spray instead of olive oil, you can make this dish truly zero points!

Ingredients:

  • 1 head of cabbage
  • Avocado cooking spray (or olive oil, if preferred)
  • Garlic salt
  • Black pepper

Instructions:

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s ready to roast the cabbage steaks to perfection.
  2. Prepare Cabbage: Start by washing the cabbage head and removing any outer leaves that may be damaged or wilted. Trim off the stem end of the cabbage to create a flat surface.
  3. Slice into Steaks: Using a sharp knife, cut the cabbage head into 1 to 1 1/2-inch thick slices, resembling steaks. Aim for even thickness to ensure consistent cooking.
  4. Season Cabbage: Place the cabbage steaks on a baking sheet lined with parchment paper or aluminum foil for easy cleanup. Brush both sides of the cabbage steaks with avocado cooking spray or a light coating of olive oil, if preferred. Sprinkle garlic salt and black pepper on both sides of the steaks to taste.
  5. Bake: Transfer the seasoned cabbage steaks to the preheated oven and bake for 30 to 40 minutes, or until the edges start to brown and the cabbage is tender. Cooking time may vary depending on the thickness of the cabbage steaks and your desired level of doneness.
  6. Serve: Once baked to perfection, remove the cabbage steaks from the oven and let them cool slightly before serving. Arrange the steaks on a platter and serve them as a flavorful and nutritious side dish alongside your favorite protein or as a standalone snack.

Additional Tips:

  • Variations: Feel free to customize the seasoning of your cabbage steaks by adding additional herbs or spices such as paprika, onion powder, or dried herbs like thyme or rosemary. Get creative and experiment with different flavor combinations to suit your taste preferences.
  • Meal Prep: These Zero Point Baked Cabbage Steaks are perfect for meal prep. Make a batch ahead of time and store them in an airtight container in the refrigerator for easy reheating throughout the week. Simply pop them in the microwave or oven until heated through before serving.
  • Serving Suggestions: Serve the baked cabbage steaks alongside grilled chicken, roasted salmon, or tofu for a complete and satisfying meal. They also pair well with mashed potatoes, quinoa, or brown rice for a hearty vegetarian option.

Conclusion:

With their tender texture, caramelized edges, and flavorful seasoning, these Zero Point Baked Cabbage Steaks are sure to become a staple in your healthy eating repertoire. Enjoy the simplicity and versatility of this dish, and savor the delicious flavors of roasted cabbage with every bite.

Zero Point Baked Cabbage Steaks

Zero Point Baked Cabbage Steaks
These are so good and the only points are the olive oil! you could use avocado cooking spray and it will be zero weight watchers points!

Instructions
preheat oven 400
wash and remove outer leaves of a cabbage head
trim stem off ,
cut 1 to 1 1/2 inch steaks
brush both sides with olive oil, garlic salt and pepper both sides
bake 30 to 40 minutes I like mine at 40 min so edges start to brown